Moussaka boeuf
Packaged product Mahlzeiten und Gerichte Marque Repère
Moussaka boeuf contains 108 kcal per 100 g. A Serving, 300 g (300 g) provides about 325 kcal.
Roughly 66 % of its calories come from fat, with 18 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 129 kcal per 100 g across 102 products.
100 g provides 15 % of the Daily Value for Zink and 13 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 13,6 mg | 5 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,33 g | 0,7 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 5,7 µg | 0,6 % |
| Vitamin C L | 4 mg | 4 % |
| Vitamin D L | 0,046 µg | 0,2 % |
| Vitamin E L | 0,47 mg | 3 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensäure (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 18,1 µg | 5 % |
| Vitamin B12 L | 0,32 µg | 13 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 12,8 mg | 3 % |
| Phosphor L | 60 mg | 5 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,053 mg | 6 % |
| Mangan L | 0,099 mg | 4 % |
| Selen L | 3,5 µg | 6 % |
| Iodin L | 8,8 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 16 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,7 g)
- Fiber2,1 gabove the median for Mahlzeiten und Gerichte (median 1,9 g)
- Sugars2,7 gbelow the median for Mahlzeiten und Gerichte (median 2,9 g)
- Fat7,6 gbelow the median for Mahlzeiten und Gerichte (median 8,4 g)
- Saturated fat2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Sodium240 mgin the lowest quarter of Mahlzeiten und Gerichte (median 296 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 228 µg |
|---|
Other components (2)
| Wasser L | 76,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700762479
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Moussaka
- Packaging
- Cardboard,frozen,Seal,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aubergines préfrites 22 % (aubergines, huile de tournesol) ; tomates 18 % (tomates pelées concassées et jus de tomates) ; eau ; viande de bœuf (origine : France) 15 % ; oignons 7,3 % ; purée de tomates 4,9 % ; aubergines grillées 3,4 % ; mozzarella 1,6 % ; amidon modifié de maïs ; double concentré de tomates 1,6 % ; carottes 1,1 % ; emmental 1 % ; ail ; sel ; basilic 0,4 % ; céleri ; cumin ; sucre ; huile d'olive ; thym ; poivre. Traces de gluten, crustacés, mollusques, moutarde, œufs, poisson, graines de sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnKnoblauchSalzZuckerOlivenölSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moussaka de Boeuf Findus | 108 | 4,3 g | 5,8 g | 7,3 g |
| Moussaka au Bœuf Marie | 109 | 4,5 g | 5,4 g | 7,3 g |
| Moussaka au bœuf Marie | 109 | 4,5 g | 5,4 g | 7,3 g |
| Moussaka au boeuf Marie | 110 | 4,6 g | 5,4 g | 7,3 g |
| Moussaka U | 111 | 4,3 g | 7,6 g | 6,6 g |
| Moussaka Leader Price | 111 | 4,7 g | 7,4 g | 6,6 g |
| Moussaka Eismann | 105 | 5,7 g | 4,6 g | 6,7 g |
| Marie moussaka au boeuf Marie | 105 | 5,6 g | 8,6 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moussaka boeuf?
100 g of Moussaka boeuf has 108 kcal. Serving, 300 g (300 g): about 325 kcal.
How much protein is in Moussaka boeuf?
Moussaka boeuf contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 14,1 g in Serving, 300 g (300 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,7 g).
How many carbs are in Moussaka boeuf?
Moussaka boeuf has 4,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moussaka boeuf?
Moussaka boeuf contains 7,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Moussaka boeuf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (15 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moussaka boeuf?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700762479. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.