Morue dessalée
Packaged product Fisch und Meeresfrüchte Golfo Nuevo
Morue dessalée contains 185 kcal per 100 g.
Roughly 37 % of its calories come from protein, with 34 % from carbohydrates and 29 % from fat (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 78 kcal per 100 g across 296 products.
100 g provides 222 % of the Daily Value for Iodin, 178 % of the Daily Value for Selen and 40 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 31,6 mg | 11 % |
| Sodium L | 2.360 mg | 103 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,4 g | 37 % |
| Vitamin A L | 0,72 µg | 0,1 % |
| Vitamin C L | 0,72 mg | 0,8 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0,37 mg | 2 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 15,3 µg | 4 % |
| Vitamin B12 L | 0,95 µg | 40 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 0,4 mg | 2 % |
| Magnesium L | 19 mg | 5 % |
| Phosphor L | 119 mg | 9 % |
| Kalium L | 260 mg | 6 % |
| Zink L | 0,29 mg | 3 % |
| Kupfer L | 0,059 mg | 7 % |
| Mangan L | 0,053 mg | 2 % |
| Selen L | 98,1 µg | 178 % |
| Iodin L | 333 µg | 222 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 34 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,4 gin the top quarter of Fisch und Meeresfrüchte (median 17 g)
- Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,1 g)
- Fat6,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,65 g)
- Saturated fat2 gin the top quarter of Fisch und Meeresfrüchte (median 0,1 g)
- Sodium2.360 mgin the top quarter of Fisch und Meeresfrüchte (median 100 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
- Water71,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 71,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Golfo Nuevo
- Barcode
- 3760114353634
- Quantity
- 800 g
- Category
- Kabeljaufilets
- Packaging
- frozen,fr:etiquette-cartonne,fr:sachet-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Morue dessalée (Gadus macrocephalus, pêchée en Océan Pacifique,FAO 67) eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morue dessalée?
100 g of Morue dessalée has 185 kcal.
Is Morue dessalée high in protein?
Morue dessalée contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17 g).
How many carbs are in Morue dessalée?
Morue dessalée has 17 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morue dessalée?
Morue dessalée contains 6,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Morue dessalée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (222 % DV), Selen (178 % DV) and Vitamin B12 (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morue dessalée?
100 g contains 2.360 mg of sodium, 103 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760114353634. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.