Morue dessalée
Packaged product Fish and Seafood Golfo Nuevo
Morue dessalée contains 185 kcal per 100 g.
Roughly 37% of its calories come from protein, with 34% from carbohydrates and 29% from fat (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 78 kcal per 100 g across 307 products.
100 g provides 222% of the Daily Value for iodine, 178% of the Daily Value for selenium and 40% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 31.6 mg | 11% |
| Sodium L | 2,360 mg | 103% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.4 g | 37% |
| Vitamin A L | 0.72 µg | 0.1% |
| Vitamin C L | 0.72 mg | 0.8% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 15.3 µg | 4% |
| Vitamin B12 L | 0.95 µg | 40% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 119 mg | 9% |
| Potassium L | 260 mg | 6% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.053 mg | 2% |
| Selenium L | 98.1 µg | 178% |
| Iodine L | 333 µg | 222% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 34%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.4 gin the top quarter of fish and seafood (median 17 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat6.5 gin the top quarter of fish and seafood (median 0.6 g)
- Saturated fat2 gin the top quarter of fish and seafood (median 0.1 g)
- Sodium2,360 mgin the top quarter of fish and seafood (median 100 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
- Water71.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 71.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Golfo Nuevo
- Barcode
- 3760114353634
- Quantity
- 800 g
- Category
- Cod fillets
- Packaging
- frozen,fr:etiquette-cartonne,fr:sachet-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Morue dessalée (Gadus macrocephalus, pêchée en Océan Pacifique,FAO 67) eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de cabillaud Almare Seafood | 185 | 13 g | 17 g | 7 g |
| Filet de cabillaud à l'huile d'olive Romanette | 186 | 28 g | 0.5 g | 8 g |
| Bastoncini di Merluzzo Frosta | 184 | 13.7 g | 13.8 g | 8.9 g |
| Youngs gastro cod fillets Young's | 190 | 15 g | 14 g | 7.8 g |
| Captain's classics filets de cabillaud panés Iglo | 190 | 14 g | 16 g | 7.8 g |
| Filet de cabillaud sans arêtes pané Cité Marine | 190 | 12 g | 17.2 g | 7.8 g |
| Tranches panées prefrites de filet de cabillaud Toupargel | 190 | 13 g | 17.5 g | 7.3 g |
| Filetti di merluzzo impanati e surgelati Todis | 180 | 13 g | 13 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760114353634. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.