Mélange de baies
Mélange de baies contains 45 kcal per 100 g. A Serving, 120 g (120 g) provides about 54 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (48 kcal per 100 g).
100 g provides 34 % of the Daily Value for Mangan, 16 % of the Daily Value for Selen and 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,6 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,023 mg | 1 % |
| Folat (B9) L | 17 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,6 mg | 2 % |
| Eisen L | 0,38 mg | 2 % |
| Magnesium L | 17,2 mg | 4 % |
| Phosphor L | 26,6 mg | 2 % |
| Kalium L | 191 mg | 4 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,07 mg | 8 % |
| Mangan L | 0,79 mg | 34 % |
| Selen L | 9,1 µg | 16 % |
| Iodin L | 9,1 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6 gin the top quarter of Früchte (median 4,4 g)
- Sugars6 gbelow the median for Früchte (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium0 mgin the lowest quarter of Früchte (median 4 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water85,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,17 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 115 µg |
|---|
Other components (2)
| Wasser L | 85,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610846404707
- Quantity
- 450g
- Label serving
- 120 g
- Category
- Gefrorene Mischbeeren
- Packaging
- en:pack
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
mûres (Europe de l'Est), groseilles (Europe de l'Est), framboises (Europe de l'Est), myrtilles (Europe de l'Est, Amérique du Nord)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de fruits rouges surgelés Mundorama | 45 | 1,3 g | 7,6 g | 0,3 g |
| Mixed Berries - Strawberries, Blueberries & Boysenberries Goodness Kitchen | 45 | 1 g | 7,6 g | 0,2 g |
| Mixed Berries Tesco Perfectly Imperfect | 44 | 1 g | 6,7 g | 0,7 g |
| Mélange de fruits rouges Monoprix | 44 | 1,1 g | 6,8 g | 0 g |
| Mix Frutos Vermelhos AgroAguiar | 47 | 0,7 g | 9,7 g | 0,3 g |
| Beerenmix Rewe Bio | 43 | 0,9 g | 7,8 g | 0,1 g |
| Beerenmix REWE Bio | 43 | 0,9 g | 7,8 g | 0,1 g |
| Beerenmischung Naturaplan | 43 | 0,9 g | 7,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange de baies?
100 g of Mélange de baies has 45 kcal. Serving, 120 g (120 g): about 54 kcal.
How much protein is in Mélange de baies?
Mélange de baies contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in Serving, 120 g (120 g). About 12 % of its calories come from protein.
How many carbs are in Mélange de baies?
Mélange de baies has 6 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange de baies?
Mélange de baies contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mélange de baies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (34 % DV), Selen (16 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange de baies?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610846404707. License: ODbL 1.0 (Open Food Facts). Source record dated 25. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.