Mélange de baies
Mélange de baies contains 45 kcal per 100 g. A serving, 120 g (120 g) provides about 54 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (48 kcal per 100 g).
100 g provides 34% of the Daily Value for manganese, 16% of the Daily Value for selenium and 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.6 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 17.2 mg | 4% |
| Phosphorus L | 26.6 mg | 2% |
| Potassium L | 191 mg | 4% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 9.1 µg | 16% |
| Iodine L | 9.1 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6 gin the top quarter of fruits (median 4.3 g)
- Sugars6 gbelow the median for fruits (median 6.7 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water85.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 115 µg |
|---|
Other components (2)
| Water L | 85.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610846404707
- Quantity
- 450g
- Label serving
- 120 g
- Category
- Frozen mixed berries
- Packaging
- en:pack
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
mûres (Europe de l'Est), groseilles (Europe de l'Est), framboises (Europe de l'Est), myrtilles (Europe de l'Est, Amérique du Nord)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de fruits rouges surgelés Mundorama | 45 | 1.3 g | 7.6 g | 0.3 g |
| Mixed Berries - Strawberries, Blueberries & Boysenberries Goodness Kitchen | 45 | 1 g | 7.6 g | 0.2 g |
| Mixed Berries Tesco Perfectly Imperfect | 44 | 1 g | 6.7 g | 0.7 g |
| Mélange de fruits rouges Monoprix | 44 | 1.1 g | 6.8 g | 0 g |
| Frozen Mixed Berries Foodcraft | 47 | 0.67 g | 10.7 g | 0 g |
| Mix Frutos Vermelhos AgroAguiar | 47 | 0.7 g | 9.7 g | 0.3 g |
| Beerenmix Rewe Bio | 43 | 0.9 g | 7.8 g | 0.1 g |
| Beerenmix REWE Bio | 43 | 0.9 g | 7.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610846404707. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.