Le verdurine
Le verdurine contains 125 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 39 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 91 kcal per 100 g across 506 products.
100 g provides 46 % of the Daily Value for Vitamin E, 16 % of the Daily Value for Kalium and 15 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 15 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0,013 µg | 0 % |
| Vitamin C L | 5,5 mg | 6 % |
| Vitamin D L | 0,008 µg | 0 % |
| Vitamin E L | 6,9 mg | 46 % |
| Thiamin (B1) L | 0,065 mg | 5 % |
| Riboflavin (B2) L | 0,069 mg | 5 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Folat (B9) L | 53,8 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 38,1 mg | 3 % |
| Eisen L | 0,89 mg | 5 % |
| Magnesium L | 42,7 mg | 10 % |
| Phosphor L | 70,5 mg | 6 % |
| Kalium L | 733 mg | 16 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,062 mg | 7 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 2,6 µg | 5 % |
| Iodin L | 21,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 51 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for Gemüse (median 4,3 g)
- Fiber3,3 gabove the median for Gemüse (median 3 g)
- Sugars15 gin the top quarter of Gemüse (median 13,1 g)
- Fat5,1 gin the top quarter of Gemüse (median 0,4 g)
- Saturated fat0,6 gin the top quarter of Gemüse (median 0,02 g)
- Sodium480 mgin the top quarter of Gemüse (median 160 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water69,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,22 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.620 µg |
|---|
Other components (2)
| Wasser L | 69,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mutti
- Barcode
- 8005110320279
- Quantity
- 140 g
- Category
- Tomatenpasten
- Packaging
- Plastic,Metal,en:pp-polypropylene,Recyclable Metals,Aluminium
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Doppio concentrato di pomodoro 57%, carota 12,8%, passata di pomodoro 12,7%, olio di semi di girasole, cipolla 4%, zucchero, sedano 1,7%, prezzemolo 1,3%, sale, basilico 0,6%, aromi naturali, spezie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenSonnenblumenölZwiebelnZuckerSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le verdurine?
100 g of Le verdurine has 125 kcal.
How much protein is in Le verdurine?
Le verdurine contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,3 g).
How many carbs are in Le verdurine?
Le verdurine has 15 g of total carbohydrates per 100 g, including 3,3 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le verdurine?
Le verdurine contains 5,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Le verdurine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (46 % DV), Kalium (16 % DV), Iodin (15 % DV), Folat (B9) (13 % DV) and Magnesium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le verdurine?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005110320279. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.