Calories in Hot Dog, reduziertes Fett

Generic food Fleisch

Hot Dog, reduziertes Fett contains 216 kcal per 100 g. A typical serving of 1 Tasse in Scheiben (150 g) provides about 324 kcal.

Roughly 65 % of its calories come from fat, with 25 % from protein and 9 % from carbohydrates (estimated with general energy factors).

100 g provides 37 % of the Daily Value for Vitamin B12, 31 % of the Daily Value for Selen and 19 % of the Daily Value for Zink.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

216kcal per 100 g
13,8 gprotein
5,1 gcarbohydrates
15,7 gfat
324kcal in 1 Tasse in Scheiben (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 216 kcal
Total fat C 15,7 g 20 %
Saturated fat C 6,5 g 33 %
Cholesterol C 52 mg 17 %
Sodium C 615 mg 27 %
Total carbohydrates C 5,1 g 2 %
Dietary fiber C 0 g 0 %
Total sugars C 0 g
Protein C 13,8 g 28 %
Vitamin A C 0 µg0 %
Vitamin C C 0,2 mg0,2 %
Vitamin D C 0,5 µg3 %
Vitamin E C 0,18 mg1 %
Vitamin K C 0,3 µg0,3 %
Thiamin (B1) C 0,15 mg12 %
Riboflavin (B2) C 0,13 mg10 %
Niacin (B3) C 2,5 mg16 %
Vitamin B6 C 0,16 mg9 %
Folat (B9) C 3 µg0,8 %
Vitamin B12 C 0,88 µg37 %
Cholin C 58,6 mg11 %
Calcium C 16 mg1 %
Eisen C 1,2 mg7 %
Magnesium C 10 mg2 %
Phosphor C 115 mg9 %
Kalium C 203 mg4 %
Zink C 2,1 mg19 %
Kupfer C 0,062 mg7 %
Selen C 17,1 µg31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 9 %Fat: 65 %216kcal / 100 g
  • Protein 25 %
  • Carbohydrates 9 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1237 %Selen31 %Zink19 %Niacin (B3)16 %Thiamin (B1)12 %Cholin11 %Riboflavin (B2)10 %Phosphor9 %Vitamin B69 %Kupfer7 %

Nutritional insights

  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
  • Water63,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C7,4 g
Mehrfach ungesättigtes Fett C0,87 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,71 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0,041 g
SFA 12:0 C0,033 g
SFA 14:0 C0,49 g
SFA 16:0 C3,6 g
SFA 18:0 C2,1 g
MUFA 18:1 C6,5 g
PUFA 18:3 C0,15 g
PUFA 20:4 C0 g
MUFA 16:1 C0,86 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C0 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C0 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C63,3 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C0 µg
Folat, Lebensmittel C3 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Hot Dog

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Hot Dog, NFS 310 11,7 g 2,9 g 28 g
Hot Dog, rindfleisch 310 11,7 g 2,9 g 28 g
Hot Dog, fleisch und Geflügel 277 9,7 g 5 g 24,2 g
Hot Dog, truthahn 223 12,2 g 3,8 g 17,3 g
Hot Dog, vegetarisch 233 19,6 g 7,7 g 13,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bologna, schweinefleisch und Truthahn, lit 211 13,1 g 3,5 g 16,1 g
Picknicklaib, schweinefleisch, rindfleisch 232 14,9 g 4,8 g 16,6 g
Geröstetes Rindfleisch 223 15,3 g 3,7 g 16,3 g
Bologna, rindfleisch, fettarm 204 11,8 g 5,2 g 14,8 g
Bologna, reduziertes Fett 204 11,8 g 5,2 g 14,8 g
Frankfurter, truthahn 223 12,2 g 3,8 g 17,3 g
Leber, paste oder Pastete 201 13,4 g 6,6 g 13,1 g
Oliventrester, schweinefleisch 235 11,8 g 9,2 g 16,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot Dog?

100 g of Hot Dog has 216 kcal. 1 Tasse in Scheiben (150 g): about 324 kcal. 1 Cocktail/Miniatur (10 g): about 22 kcal. 1 Brötchenlänge/Jumbo (57 g): about 123 kcal.

Is Hot Dog high in protein?

Hot Dog contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 20,7 g in 1 Tasse in Scheiben (150 g). About 25 % of its calories come from protein.

How many carbs are in Hot Dog?

Hot Dog has 5,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Hot Dog?

Hot Dog contains 15,7 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Hot Dog contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (37 % DV), Selen (31 % DV), Zink (19 % DV), Niacin (B3) (16 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Dog?

100 g contains 615 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706169. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.