Dinkel pops mit Honig
Packaged product Frühstückszerealien FeBio
Dinkel pops mit Honig contains 378 kcal per 100 g. A Serving, 100 g (100 g) provides about 378 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 74 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 24 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 41 g | |
| Added sugars L | 37,5 g | 75 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,021 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,071 mg | 5 % |
| Niacin (B3) L | 3,9 mg | 24 % |
| Pantothensäure (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 25,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17 mg | 1 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 78,2 mg | 19 % |
| Phosphor L | 229 mg | 18 % |
| Kalium L | 228 mg | 5 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,29 mg | 33 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 9,4 µg | 17 % |
| Iodin L | 0,12 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber0 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars41 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat1,8 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat0,2 gin the lowest quarter of Frühstückszerealien (median 2 g)
- Sodium4 mgin the lowest quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water6,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 30,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,9 µg |
|---|
Other components (2)
| Wasser L | 6,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- FeBio
- Barcode
- 4033122072002
- Label serving
- 100 g
- Category
- Frühstückszerealien
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkel* gepufft 57%, Rohrohrzucker*, Glukosesirup*, Honig* 2,6%, Rapsöl*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupHonigRaps (Rübsenöl)
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel pops mit Honig?
100 g of Dinkel pops mit Honig has 378 kcal. Serving, 100 g (100 g): about 378 kcal.
How much protein is in Dinkel pops mit Honig?
Dinkel pops mit Honig contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in Serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Dinkel pops mit Honig?
Dinkel pops mit Honig has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel pops mit Honig?
Dinkel pops mit Honig contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Dinkel pops mit Honig contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (74 % DV), Kupfer (33 % DV), Niacin (B3) (24 % DV), Magnesium (19 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkel pops mit Honig?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4033122072002. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.