Haricots verts extra-fins
Packaged product Bohnen und Hülsenfrüchte U
Haricots verts extra-fins contains 20 kcal per 100 g. A Serving, 115 g (115 g) provides about 23 kcal.
Roughly 36 % of its calories come from protein, with 33 % from carbohydrates and 31 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (24 kcal per 100 g).
100 g provides 14 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,055 mg | 4 % |
| Niacin (B3) L | 0,36 mg | 2 % |
| Pantothensäure (B5) L | 0,07 mg | 1 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 24,1 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 27,7 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 112 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 9,7 µg | 6 % |
| Chlorid L | 312 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 33 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for Bohnen und Hülsenfrüchte (median 1,5 g)
- Fiber3,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,7 g)
- Sugars0,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,8 g)
- Fat0,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
- Saturated fat0,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 0 g)
- Sodium200 mgbelow the median for Bohnen und Hülsenfrüchte (median 240 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water94,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,004 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,055 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,03 g |
| Linolsäure (Omega-6, 18:2) L | 0,025 g |
Carotenoids (1)
| Beta-Carotin L | 189 µg |
|---|
Other components (3)
| Wasser L | 94,7 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- U
- Barcode
- 3256222113661
- Quantity
- 72 cl-Boîte
- Label serving
- 115 g
- Category
- Grüne Bohnen in Dosen
- Packaging
- Metal,Glass,Jar,fr:bocal-en-verre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Judías verdes planas Spar | 20 | 0,9 g | 3,6 g | 0,5 g |
| Judías Verdes Auchan | 20 | 0,9 g | 3,6 g | 0,4 g |
| Judías verdes finas Auchan | 20 | 0,9 g | 3,6 g | 0,5 g |
| Judías verdes planas Coaliment | 20 | 0,9 g | 3,6 g | 0,5 g |
| Mes Haricots verts bio extra-fins 660g Naturéo | 20 | 1,3 g | 1,2 g | 0,3 g |
| Haricots verts Bonjour Campagne | 20 | 1,3 g | 1,2 g | 0 g |
| Fagots de haricots vert Agidra | 20 | 1,3 g | 1,2 g | 0,5 g |
| Haricots verts extra-fins SANS | 20 | 1,3 g | 1,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots verts extra-fins?
100 g of Haricots verts extra-fins has 20 kcal. Serving, 115 g (115 g): about 23 kcal.
How much protein is in Haricots verts extra-fins?
Haricots verts extra-fins contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in Serving, 115 g (115 g). About 36 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 1,5 g).
How many carbs are in Haricots verts extra-fins?
Haricots verts extra-fins has 1,2 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots verts extra-fins?
Haricots verts extra-fins contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Haricots verts extra-fins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haricots verts extra-fins?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256222113661. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.