Frozen Strawberries

Packaged product Früchte Four Seasons

Frozen Strawberries contains 39 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (39 kcal per 100 g).

100 g provides 25 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Strawberries by Four Seasons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
0,6 gprotein
9,9 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 9,9 g 4 %
Dietary fiber L 3,8 g 14 %
Total sugars L 6,1 g
Added sugars L 0 g 0 %
Protein L 0,6 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,008 mg0,6 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,21 mg1 %
Pantothensäure (B5) L 0,13 mg3 %
Vitamin B6 L 0,04 mg2 %
Folat (B9) L 98,9 µg25 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 18 mg1 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 140 mg3 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 85 %Fat: 10 %39kcal / 100 g
  • Protein 5 %
  • Carbohydrates 85 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)25 %Iodin7 %Kalium3 %Pantothensäure (B5)3 %Vitamin B62 %Calcium1 %Niacin (B3)1 %Thiamin (B1)0,6 %Riboflavin (B2)0,4 %Vitamin A0 %

Nutritional insights

  • Protein0,6 gin the lowest quarter of Früchte (median 0,68 g)
  • Fiber3,8 gin the top quarter of Früchte (median 2,1 g)
  • Sugars6,1 gabove the median for Früchte (median 5,6 g)
  • Fat0,5 gin the top quarter of Früchte (median 0,25 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 2,5 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L2,5 µg
Other components (3)
Wasser L90,3 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Four Seasons
Barcode
4061462309977
Quantity
350g
Category
Erdbeeren
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Strawberries Frozen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
ALDI Strawberries Aldi 39 0,6 g 6,1 g 0,5 g
Erdbeeren tiefgefrohren Edeka 39 0,7 g 6 g 0,3 g
Essential Waitrose Strawberries Essential Waitrose 39 0,6 g 6,1 g 0,5 g
Fraises entières Carrefour BIO 39 0,6 g 6,1 g 0,11 g
Erdbeeren TK Aldi 39 0,7 g 6 g 0,3 g
Erdbeeren obst 39 0,6 g 8,5 g 0,3 g
Erdbeeren Netto 39 0,7 g 6 g 0,3 g
Strawberries Four Seasons 39 0,6 g 6,1 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Strawberries?

100 g of Frozen Strawberries has 39 kcal.

How much protein is in Frozen Strawberries?

Frozen Strawberries contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,68 g).

How many carbs are in Frozen Strawberries?

Frozen Strawberries has 9,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Strawberries?

Frozen Strawberries contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Frozen Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Strawberries?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462309977. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Februar 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.