extra granola classic
Packaged product Frühstückszerealien Kellogg's
Extra granola classic contains 480 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 421 kcal per 100 g across 2.302 products.
100 g provides 123 % of the Daily Value for Mangan, 40 % of the Daily Value for Kupfer and 24 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 8,1 g | 41 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 25,4 g | 51 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,027 mg | 0 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,005 mg | 0 % |
| Pantothensäure (B5) L | 0,025 mg | 0,5 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 1,4 µg | 0,3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,1 mg | 2 % |
| Eisen L | 2,7 mg | 15 % |
| Magnesium L | 102 mg | 24 % |
| Phosphor L | 299 mg | 24 % |
| Kalium L | 255 mg | 5 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,36 mg | 40 % |
| Mangan L | 2,8 mg | 123 % |
| Selen L | 2,6 µg | 5 % |
| Iodin L | 9 µg | 6 % |
| Chlorid L | 38,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of Frühstückszerealien (median 10,3 g)
- Fiber6,7 gbelow the median for Frühstückszerealien (median 8,1 g)
- Sugars6,7 gin the lowest quarter of Frühstückszerealien (median 15 g)
- Fat22 gin the top quarter of Frühstückszerealien (median 13,3 g)
- Saturated fat8,1 gin the top quarter of Frühstückszerealien (median 2,5 g)
- Sodium340 mgin the top quarter of Frühstückszerealien (median 45 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,25 µg |
|---|
Other components (2)
| Wasser L | 5,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
whole oats (55%), sugar, certified sustainable palm oil, wheat flour, salt, molasses, dried coconut, barley malt extract. may contain gluten from other cereals, nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerPalmölWeizenmehlSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in extra granola classic?
100 g of extra granola classic has 480 kcal.
How much protein is in extra granola classic?
Extra granola classic contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10,3 g).
How many carbs are in extra granola classic?
Extra granola classic has 59 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in extra granola classic?
Extra granola classic contains 22 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does extra granola classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (123 % DV), Kupfer (40 % DV), Magnesium (24 % DV), Phosphor (24 % DV) and Zink (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in extra granola classic?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319020761. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.