Emiettés d'encornets

Packaged product Gemüse Gastromer

Emiettés d'encornets contains 173 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 19 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 519.341 % of the Daily Value for Riboflavin (B2), 36 % of the Daily Value for Vitamin B12 and 30 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Emiettés d'encornets by Gastromer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
8 gprotein
4,7 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 13 g 17 %
Saturated fat L 2,2 g 11 %
Cholesterol L 67,2 mg 22 %
Sodium L 360 mg 16 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %
Vitamin A L 0,54 µg0,1 %
Vitamin C L 23,8 mg26 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 3,5 mg23 %
Thiamin (B1) L 0,026 mg2 %
Riboflavin (B2) L 6.751 mg519.341 %
Niacin (B3) L 0,8 mg5 %
Pantothensäure (B5) L 0,21 mg4 %
Vitamin B6 L 0,25 mg15 %
Folat (B9) L 36,3 µg9 %
Vitamin B12 L 0,86 µg36 %
Calcium L 81,8 mg6 %
Eisen L 3,6 mg20 %
Magnesium L 30,7 mg7 %
Phosphor L 73,7 mg6 %
Kalium L 244 mg5 %
Zink L 0,7 mg6 %
Kupfer L 0,11 mg12 %
Mangan L 0,69 mg30 %
Selen L 11 µg20 %
Iodin L 17,3 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 11 %Fat: 70 %173kcal / 100 g
  • Protein 19 %
  • Carbohydrates 11 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)519.341 %Vitamin B1236 %Mangan30 %Vitamin C26 %Vitamin E23 %Selen20 %Eisen20 %Vitamin B615 %Kupfer12 %Iodin12 %

Nutritional insights

  • Protein8 gin the top quarter of Gemüse (median 2,5 g)
  • Fiber0 gin the lowest quarter of Gemüse (median 2 g)
  • Sugars3,2 gabove the median for Gemüse (median 2,1 g)
  • Fat13 gabove the median for Gemüse (median 5,4 g)
  • Saturated fat2,2 gabove the median for Gemüse (median 1,1 g)
  • Sodium360 mgabove the median for Gemüse (median 338 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water69,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,096 g
Carotenoids (1)
Beta-Carotin L514 µg
Other components (2)
Wasser L69,9 g
Alkohol L0 g

Product details

Brand
Gastromer
Barcode
3269660016609
Quantity
170g
Category
Préparation à base d'encornets
Packaging
Glass,pot,fr:capsule-en-metal,fr:pot-en-verre
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Encornet Géant cuit 27.2% (acidifiants: E330, E331, E500), poivrons rouges grillés 13,6%, oignons, huile d'olive vierge extra, courgettes grillées 6,7%, eau, aubergines grillées 5,5%, concentré de tomates, ail, basilic, jus de citron, fibres de blé (sans gluten), sel, thym, piment fort, laurier.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnOlivenölTomatenKnoblauchSalz

Frequently asked questions

How many calories are in Emiettés d'encornets?

100 g of Emiettés d'encornets has 173 kcal.

How much protein is in Emiettés d'encornets?

Emiettés d'encornets contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).

How many carbs are in Emiettés d'encornets?

Emiettés d'encornets has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emiettés d'encornets?

Emiettés d'encornets contains 13 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Emiettés d'encornets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (519.341 % DV), Vitamin B12 (36 % DV), Mangan (30 % DV), Vitamin C (26 % DV) and Vitamin E (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Emiettés d'encornets?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3269660016609. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.