Emiettés d'encornets
Packaged product Vegetables Gastromer
Emiettés d'encornets contains 173 kcal per 100 g.
Roughly 70% of its calories come from fat, with 19% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 519,341% of the Daily Value for Riboflavin (B2), 36% of the Daily Value for Vitamin B12 and 30% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 67.2 mg | 22% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0.54 µg | 0.1% |
| Vitamin C L | 23.8 mg | 26% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 6,751 mg | 519,341% |
| Niacin (B3) L | 0.8 mg | 5% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 36.3 µg | 9% |
| Vitamin B12 L | 0.86 µg | 36% |
| Calcium L | 81.8 mg | 6% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 30.7 mg | 7% |
| Phosphorus L | 73.7 mg | 6% |
| Potassium L | 244 mg | 5% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.69 mg | 30% |
| Selenium L | 11 µg | 20% |
| Iodine L | 17.3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 11%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of vegetables (median 2.6 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars3.2 gabove the median for vegetables (median 2.1 g)
- Fat13 gabove the median for vegetables (median 5.7 g)
- Saturated fat2.2 gabove the median for vegetables (median 1.2 g)
- Sodium360 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water69.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.096 g |
|---|
Carotenoids (1)
| Beta-carotene L | 514 µg |
|---|
Other components (2)
| Water L | 69.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gastromer
- Barcode
- 3269660016609
- Quantity
- 170g
- Category
- Préparation à base d'encornets
- Packaging
- Glass,pot,fr:capsule-en-metal,fr:pot-en-verre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Encornet Géant cuit 27.2% (acidifiants: E330, E331, E500), poivrons rouges grillés 13,6%, oignons, huile d'olive vierge extra, courgettes grillées 6,7%, eau, aubergines grillées 5,5%, concentré de tomates, ail, basilic, jus de citron, fibres de blé (sans gluten), sel, thym, piment fort, laurier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 3269660016609. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.