Crunchy corn
Packaged product Gemüse Bites We Love
Crunchy corn contains 445 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
100 g provides 166.189 % of the Daily Value for Vitamin A, 50 % of the Daily Value for Vitamin E and 28 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 63,4 g | 23 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 1.495.703 µg | 166.189 % |
| Vitamin C L | 0,013 mg | 0 % |
| Vitamin D L | 0,015 µg | 0,1 % |
| Vitamin E L | 7,6 mg | 50 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,41 mg | 24 % |
| Folat (B9) L | 93,3 µg | 23 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 33,8 mg | 3 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 83,4 mg | 20 % |
| Phosphor L | 211 mg | 17 % |
| Kalium L | 264 mg | 6 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 0,65 mg | 28 % |
| Selen L | 11,7 µg | 21 % |
| Iodin L | 20,8 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for Gemüse (median 5,6 g)
- Fiber9,1 gin the top quarter of Gemüse (median 3,8 g)
- Sugars1,4 gbelow the median for Gemüse (median 2,5 g)
- Fat16,2 gin the top quarter of Gemüse (median 3,8 g)
- Saturated fat1,7 gabove the median for Gemüse (median 0,6 g)
- Sodium551 mgabove the median for Gemüse (median 250 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 51,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,6 µg |
|---|
Other components (2)
| Wasser L | 11,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bites We Love
- Barcode
- 8711299003666
- Quantity
- 1pcs
- Category
- Mais
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% corn, sunflower oil, dextrose, sea salt, garlic powder, sugar, chilli seasoning (chilli, cumin, salt, garlic powder, oregano), salt, natural aroma, onion powder, yeast extract, food acid (lactic acid, calcium lactate), spice extract (black pepper, chilli). May contain nuts, peanuts and sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzKnoblauchZuckerZwiebelnHefe
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|---|---|---|---|---|
| Maïs grillé salé Daco Bello | 445 | 7,4 g | 75,9 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy corn?
100 g of Crunchy corn has 445 kcal.
How much protein is in Crunchy corn?
Crunchy corn contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 5,6 g).
How many carbs are in Crunchy corn?
Crunchy corn has 63,4 g of total carbohydrates per 100 g, including 9,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy corn?
Crunchy corn contains 16,2 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Crunchy corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (166.189 % DV), Vitamin E (50 % DV), Thiamin (B1) (28 % DV), Mangan (28 % DV) and Vitamin B6 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy corn?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711299003666. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.