Croustillant Chocolat
Packaged product Süßigkeiten und Desserts Bjorg
Croustillant Chocolat contains 432 kcal per 100 g. A Serving, 60 g (60 g) provides about 259 kcal.
Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (455 kcal per 100 g).
100 g provides 142 % of the Daily Value for Mangan, 36 % of the Daily Value for Kupfer and 27 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 0,35 mg | 0,1 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 14 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0,61 µg | 0,1 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,76 mg | 5 % |
| Pantothensäure (B5) L | 0,93 mg | 19 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 29,4 µg | 7 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 64,1 mg | 5 % |
| Eisen L | 3,5 mg | 19 % |
| Magnesium L | 114 mg | 27 % |
| Phosphor L | 298 mg | 24 % |
| Kalium L | 332 mg | 7 % |
| Zink L | 2,4 mg | 22 % |
| Kupfer L | 0,32 mg | 36 % |
| Mangan L | 3,3 mg | 142 % |
| Selen L | 4,4 µg | 8 % |
| Iodin L | 4,7 µg | 3 % |
| Chlorid L | 158 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of Süßigkeiten und Desserts (median 8,3 g)
- Fiber10 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Sugars14 gin the lowest quarter of Süßigkeiten und Desserts (median 20,2 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 18,6 g)
- Saturated fat3,4 gin the lowest quarter of Süßigkeiten und Desserts (median 4,8 g)
- Sodium104 mgbelow the median for Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5 g |
Sugars and starch (1)
| Stärke L | 43,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,073 g |
| Linolsäure (Omega-6, 18:2) L | 4,9 g |
Carotenoids (1)
| Beta-Carotin L | 2,1 µg |
|---|
Other components (2)
| Wasser L | 9,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bjorg
- Barcode
- 3229820160672
- Quantity
- 500 g
- Label serving
- 60 g
- Category
- Getreide-Cluster mit Schokolade
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole oatmeal 34% - whole wheat flake 17% - unrefined cane sugar 12% - dark chocolate 10% (cocoa paste, cane sugar, cocoa butter) - extruded cereals 9% (rice flour, barley malt flour, sea salt) - wheat flour 7% - oleic sunflower oil - flaxseed 3,5% - raped coconut,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferReisZuckerWeizenmehlSonnenblumenölHonigSalzZimt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croustillant Chocolat Bjorg | 432 | 9,8 g | 62 g | 14 g |
| Chocolatey hazelnut melts Weetabix | 431 | 8 g | 60 g | 15 g |
| Chocolate Crunchy Clusters Harvest Morn | 433 | 9,3 g | 65,5 g | 14 g |
| Bjorg crousti avoine chocolat Bjorg | 434 | 11 g | 63 g | 13 g |
| High protein granola bites: chocolate coconut Bulk | 429 | 24 g | 45 g | 16 g |
| Crunchy Schoko al cioccolato Bio Company | 429 | 8,4 g | 57 g | 17 g |
| Crunchy avena e cioccolato Probios | 429 | 7,5 g | 68 g | 13 g |
| Granola Oats n' Dark Chocolate Nature Valley | 429 | 20 g | 61,9 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croustillant Chocolat?
100 g of Croustillant Chocolat has 432 kcal. Serving, 60 g (60 g): about 259 kcal.
How much protein is in Croustillant Chocolat?
Croustillant Chocolat contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,6 g in Serving, 60 g (60 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8,3 g).
How many carbs are in Croustillant Chocolat?
Croustillant Chocolat has 62 g of total carbohydrates per 100 g, including 10 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croustillant Chocolat?
Croustillant Chocolat contains 14 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Croustillant Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (142 % DV), Kupfer (36 % DV), Magnesium (27 % DV), Vitamin E (25 % DV) and Thiamin (B1) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croustillant Chocolat?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820160672. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.