Crunchy avena e cioccolato
Packaged product Süßigkeiten und Desserts Probios
Crunchy avena e cioccolato contains 429 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (455 kcal per 100 g).
100 g provides 121 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 25 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0,46 mg | 0,2 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 22 g | |
| Added sugars L | 22,4 g | 45 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0,79 µg | 0,1 % |
| Vitamin C L | 0,083 mg | 0,1 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,27 mg | 22 % |
| Riboflavin (B2) L | 0,085 mg | 7 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensäure (B5) L | 0,81 mg | 16 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 26,9 µg | 7 % |
| Vitamin B12 L | 0,026 µg | 1 % |
| Calcium L | 49 mg | 4 % |
| Eisen L | 3 mg | 17 % |
| Magnesium L | 103 mg | 25 % |
| Phosphor L | 270 mg | 22 % |
| Kalium L | 284 mg | 6 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 2,8 mg | 121 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 11,8 µg | 8 % |
| Chlorid L | 303 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of Süßigkeiten und Desserts (median 8,3 g)
- Fiber6,5 gbelow the median for Süßigkeiten und Desserts (median 7 g)
- Sugars22 gabove the median for Süßigkeiten und Desserts (median 20,7 g)
- Fat13 gin the lowest quarter of Süßigkeiten und Desserts (median 18,6 g)
- Saturated fat2,1 gin the lowest quarter of Süßigkeiten und Desserts (median 4,9 g)
- Sodium200 mgabove the median for Süßigkeiten und Desserts (median 122 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,8 g |
Sugars and starch (1)
| Stärke L | 37,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,062 g |
| Linolsäure (Omega-6, 18:2) L | 3,8 g |
Carotenoids (1)
| Beta-Carotin L | 0,29 µg |
|---|
Other components (2)
| Wasser L | 7,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Probios
- Barcode
- 8018699020959
- Category
- Getreide-Cluster mit Schokolade
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*fiocchi di AVENA 49,8%, *farina di riso 12%, *zucchero di canna, *cioccolato fondente 8% (*pasta di cacao, *zucchero di canna, *burro di cacao), *olio di semi di girasole, *sciroppo di glucosio, *miele, sale, antiossidante: *estratto di rosmarino.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferReisZuckerSonnenblumenölGlucosesirupHonigSalzKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy avena e cioccolato?
100 g of Crunchy avena e cioccolato has 429 kcal.
How much protein is in Crunchy avena e cioccolato?
Crunchy avena e cioccolato contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8,3 g).
How many carbs are in Crunchy avena e cioccolato?
Crunchy avena e cioccolato has 68 g of total carbohydrates per 100 g, including 6,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy avena e cioccolato?
Crunchy avena e cioccolato contains 13 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Crunchy avena e cioccolato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (121 % DV), Kupfer (33 % DV), Magnesium (25 % DV), Thiamin (B1) (22 % DV) and Phosphor (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy avena e cioccolato?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018699020959. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.