Croques cabrillaud

Packaged product Gemüse Briau

Croques cabrillaud contains 180 kcal per 100 g. A Serving, 100 g (100 g) provides about 180 kcal.

Roughly 46 % of its calories come from fat, with 35 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (168 kcal per 100 g).

100 g provides 92 % of the Daily Value for Selen, 34 % of the Daily Value for Iodin and 27 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croques cabrillaud by Briau, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
8,6 gprotein
15,7 gcarbohydrates
9,2 gfat
180kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 9,2 g 12 %
Saturated fat L 1,8 g 9 %
Cholesterol L 70,6 mg 24 %
Sodium L 440 mg 19 %
Total carbohydrates L 15,7 g 6 %
Dietary fiber L 2,2 g 8 %
Total sugars L 3,4 g
Added sugars L 0 g 0 %
Protein L 8,6 g 17 %
Vitamin A L 45 µg5 %
Vitamin C L 6,1 mg7 %
Vitamin D L 0,74 µg4 %
Vitamin E L 0,52 mg3 %
Thiamin (B1) L 0,097 mg8 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 1,7 mg10 %
Pantothensäure (B5) L 0,59 mg12 %
Vitamin B6 L 0,26 mg15 %
Folat (B9) L 31,6 µg8 %
Vitamin B12 L 0,64 µg27 %
Calcium L 30 mg2 %
Eisen L 0,88 mg5 %
Magnesium L 29,1 mg7 %
Phosphor L 136 mg11 %
Kalium L 377 mg8 %
Zink L 0,6 mg5 %
Kupfer L 0,1 mg11 %
Mangan L 0,34 mg15 %
Selen L 50,8 µg92 %
Iodin L 50,3 µg34 %
Chlorid L 389 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 35 %Fat: 46 %180kcal / 100 g
  • Protein 19 %
  • Carbohydrates 35 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen92 %Iodin34 %Vitamin B1227 %Chlorid17 %Vitamin B615 %Mangan15 %Pantothensäure (B5)12 %Kupfer11 %Phosphor11 %Niacin (B3)10 %

Nutritional insights

  • Protein8,6 gin the top quarter of Gemüse (median 2,6 g)
  • Fiber2,2 gabove the median for Gemüse (median 2,2 g)
  • Sugars3,4 gin the top quarter of Gemüse (median 1 g)
  • Fat9,2 gabove the median for Gemüse (median 6,8 g)
  • Saturated fat1,8 gabove the median for Gemüse (median 1,2 g)
  • Sodium440 mgin the top quarter of Gemüse (median 336 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water81,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,2 g
Mehrfach ungesättigtes Fett L0,45 g
Sugars and starch (1)
Stärke L15,1 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,019 g
DHA (Omega-3, 22:6 n-3) L0,057 g
ALA (omega-3, 18:3 n-3) L0,032 g
Linolsäure (Omega-6, 18:2) L0,31 g
Carotenoids (1)
Beta-Carotin L73,5 µg
Other components (2)
Wasser L81,8 g
Alkohol L0 g

Product details

Brand
Briau
Barcode
3571495140030
Quantity
200 g
Label serving
100 g
Category
Kartoffelzubereitungen
Packaging
fr:produit-frais-sous-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 41,7 %, _cabillaud_ 34,8 %, farine de _blé_, _oeufs_ entiers, _crème_ fraîche, flocons de pommes de terre, échalote 2%, persil 1,5 %, ail 1 %, sel, zeste de citron 0,2 %, poivre, acide ascorbique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelWeizenmehlEiRahmKnoblauchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croques cabrillaud?

100 g of Croques cabrillaud has 180 kcal. Serving, 100 g (100 g): about 180 kcal.

How much protein is in Croques cabrillaud?

Croques cabrillaud contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in Serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,6 g).

How many carbs are in Croques cabrillaud?

Croques cabrillaud has 15,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croques cabrillaud?

Croques cabrillaud contains 9,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Croques cabrillaud contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (92 % DV), Iodin (34 % DV), Vitamin B12 (27 % DV), Chlorid (17 % DV) and Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croques cabrillaud?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3571495140030. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.