Calories in Kaffeesahne, flüssigkeit, fettfrei
Generic food Milch und Eier
Kaffeesahne, flüssigkeit, fettfrei contains 71 kcal per 100 g. A typical serving of 1 Tasse (240 g) provides about 170 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sahne und Rahmersatz on FoodFactly, where the median is 136 kcal per 100 g across 17 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 71 kcal | |
| Total fat C | 3,5 g | 4 % |
| Saturated fat C | 0,9 g | 4 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 60 mg | 3 % |
| Total carbohydrates C | 9,1 g | 3 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 9,1 g | |
| Protein C | 0,8 g | 2 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,28 mg | 2 % |
| Vitamin K C | 0,9 µg | 0,8 % |
| Thiamin (B1) C | 0 mg | 0 % |
| Riboflavin (B2) C | 0 mg | 0 % |
| Niacin (B3) C | 0 mg | 0 % |
| Vitamin B6 C | 0 mg | 0 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 0 mg | 0 % |
| Calcium C | 1 mg | 0,1 % |
| Eisen C | 0,56 mg | 3 % |
| Magnesium C | 0 mg | 0 % |
| Phosphor C | 75 mg | 6 % |
| Kalium C | 177 mg | 4 % |
| Zink C | 0,05 mg | 0,5 % |
| Kupfer C | 0 mg | 0 % |
| Selen C | 0,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of Sahne und Rahmersatz (median 1 g)
- Fat3,5 gin the lowest quarter of Sahne und Rahmersatz (median 11,5 g)
- Saturated fat0,9 gin the lowest quarter of Sahne und Rahmersatz (median 3,8 g)
- Sodium60 mgin the lowest quarter of Sahne und Rahmersatz (median 67 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 2 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,42 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,4 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,018 g |
| SFA 16:0 C | 0,46 g |
| SFA 18:0 C | 0,42 g |
| MUFA 18:1 C | 2 g |
| PUFA 18:3 C | 0,021 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 3 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 86,2 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 0 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Kaffeesahne
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaffeesahne, NFS | 136 | 1 g | 11,4 g | 10 g |
| Kaffeesahne, flüssigkeit | 136 | 1 g | 11,4 g | 10 g |
| Kaffeesahne, flüssigkeit, aromatisiert | 251 | 0,69 g | 35,1 g | 13,5 g |
| Kaffeesahne, flüssigkeit, fettfrei, aromatisiert | 154 | 0,6 g | 31,7 g | 2,7 g |
| Kaffeesahne, flüssigkeit, fettfrei, zuckerfrei, aromatisiert | 71 | 0,8 g | 9,1 g | 3,5 g |
| Kaffeesahne, flüssigkeit, zuckerfrei, aromatisiert | 71 | 0,8 g | 9,1 g | 3,5 g |
| Kaffeesahne, pulver Dried or dry | 529 | 2,5 g | 59,3 g | 32,9 g |
| Kaffeesahne, pulver, aromatisiert Dried or dry | 482 | 0,68 g | 75,4 g | 21,5 g |
| Kaffeesahne, pulver, fettfrei Dried or dry | 431 | 1,9 g | 73,4 g | 15,7 g |
| Kaffeesahne, pulver, zuckerfrei, aromatisiert Dried or dry | 529 | 2,5 g | 59,3 g | 32,9 g |
| Kaffeesahne, sojabohne, flüssigkeit | 136 | 1 g | 11,4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sahneersatz, flüssigkeit, licht | 71 | 0,8 g | 9,1 g | 3,5 g |
| Milch, mensch, reif, flüssigkeit (nur zur Referenz) | 70 | 1 g | 6,9 g | 4,4 g |
| Schokoladenmilch, reduzierter Zucker, ganzes | 73 | 3 g | 8,4 g | 2,9 g |
| Schokoladenmilch, ganzes | 83 | 3,2 g | 10,3 g | 3,4 g |
| Milch, schokolade, flüssigkeit, gewerblich, ganzes, mit Zusatz von Vitamin A und Vitamin D | 83 | 3,2 g | 10,3 g | 3,4 g |
| Heiße Schokolade/Kakao, reduzierter Zucker, hergestellt aus Voll- oder reduzierter Milch (2 %) | 69 | 3 g | 10,4 g | 1,7 g |
| Erdbeermilch, NFS | 65 | 3,2 g | 8,5 g | 2,1 g |
| Schokoladenmilch, reduzierter Zucker, NFS | 65 | 3,1 g | 8,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaffeesahne?
100 g of Kaffeesahne has 71 kcal. 1 Tasse (240 g): about 170 kcal. Leitlinie Betrag pro fl oz Getränk (2,5 g): about 2 kcal. 1 Einzelbehälter (5 g): about 4 kcal.
How much protein is in Kaffeesahne?
Kaffeesahne contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,9 g in 1 Tasse (240 g). About 5 % of its calories come from protein. Compared with other Sahne und Rahmersatz, that is in the lowest quarter (median 1 g).
How many carbs are in Kaffeesahne?
Kaffeesahne has 9,1 g of total carbohydrates per 100 g, including 0 g of fiber and 9,1 g of sugars.
How much fat is in Kaffeesahne?
Kaffeesahne contains 3,5 g of fat per 100 g, of which 0,9 g is saturated (4 % of the Daily Value).
How much sodium is in Kaffeesahne?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Does Kaffeesahne have the same nutrition Not specified and Dried or dry?
No. Per 100 g, Kaffeesahne, flüssigkeit, fettfrei has 71 kcal, while Kaffeesahne, pulver has 529 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705602. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.