Cinnamon chips
Packaged product Frühstückszerealien Happy Harvest
Cinnamon chips contains 432 kcal per 100 g. A Serving, 30 g (30 g) provides about 130 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 383 kcal per 100 g across 26 products.
100 g provides 65 % of the Daily Value for Mangan, 18 % of the Daily Value for Kupfer and 15 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 22 g | |
| Added sugars L | 20,8 g | 42 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,012 mg | 1 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 16,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,2 mg | 1 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 58,2 mg | 14 % |
| Phosphor L | 163 mg | 13 % |
| Kalium L | 182 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 8,1 µg | 15 % |
| Iodin L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Frühstückszerealien (median 10 g)
- Fiber3,8 gin the lowest quarter of Frühstückszerealien (median 7,7 g)
- Sugars22 gabove the median for Frühstückszerealien (median 17,8 g)
- Fat13 gin the top quarter of Frühstückszerealien (median 4,7 g)
- Saturated fat6,3 gin the top quarter of Frühstückszerealien (median 0,5 g)
- Sodium124 mgbelow the median for Frühstückszerealien (median 207 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water7,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 41,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 7,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Happy Harvest
- Barcode
- 4099200065892
- Quantity
- 750 g
- Label serving
- 30 g
- Category
- Flocken
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38% _farine de froment complet_, farine de riz, sucre, huile de palme, dextrose, amidon de mais, maltodextrine, _son de froment_, 0,5% cannelle , _farine de malt d'orge_, caramel, sel comestible.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Zimtos Gut & Günstig | 432 | 7,1 g | 69,2 g | 13 g |
| Pure Balance, Urgetreide & Apfel Familia | 460 | 10 g | 61 g | 18 g |
| Honey Nut Corn Flakes Tesco | 403 | 7,4 g | 82,2 g | 4,5 g |
| My muesli choconut low sugar Mymuesli | 402 | 13 g | 55,8 g | 11,9 g |
| Vanilla Flakes Wegmans | 400 | 13,3 g | 78,3 g | 3,3 g |
| Almond Crunchy Honey Oats Great Value | 400 | 7,5 g | 82,5 g | 5 g |
| Oatmeal Crisp General Mills | 397 | 10,3 g | 77,6 g | 7,8 g |
| Cookie Crisp Nestlé | 393 | 6,7 g | 78 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon chips?
100 g of Cinnamon chips has 432 kcal. Serving, 30 g (30 g): about 130 kcal.
How much protein is in Cinnamon chips?
Cinnamon chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in Serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10 g).
How many carbs are in Cinnamon chips?
Cinnamon chips has 69 g of total carbohydrates per 100 g, including 3,8 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon chips?
Cinnamon chips contains 13 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Cinnamon chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (65 % DV), Kupfer (18 % DV), Vitamin E (15 % DV), Thiamin (B1) (15 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon chips?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200065892. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.