Cinnamon chips
Packaged product Desayuno Cereales Happy Harvest
Cinnamon chips contains 432 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 383 kcal per 100 g across 26 products.
100 g provides 65% of the Daily Value for manganese, 18% of the Daily Value for copper and 15% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 6,3 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 22 g | |
| Added sugars L | 20,8 g | 42% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,078 µg | 0,4% |
| Vitamina E L | 2,2 mg | 15% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,012 mg | 1% |
| Niacin (B3) L | 0,26 mg | 2% |
| Ácido pantoténico (B5) L | 0,42 mg | 8% |
| Vitamina B6 L | 0,085 mg | 5% |
| Folate (B9) L | 16,5 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 14,2 mg | 1% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 58,2 mg | 14% |
| Fósforo L | 163 mg | 13% |
| Potasio L | 182 mg | 4% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 8,1 µg | 15% |
| Iodine L | 7,1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of desayuno cereales (median 10 g)
- Fiber3,8 gin the lowest quarter of desayuno cereales (median 7,7 g)
- Sugars22 gabove the median for desayuno cereales (median 17,8 g)
- Fat13 gin the top quarter of desayuno cereales (median 4,7 g)
- Saturated fat6,3 gin the top quarter of desayuno cereales (median 0,5 g)
- Sodium124 mgbelow the median for desayuno cereales (median 207 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water7,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 7,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Happy Harvest
- Barcode
- 4099200065892
- Quantity
- 750 g
- Label serving
- 30 g
- Category
- Flakes
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38% _farine de froment complet_, farine de riz, sucre, huile de palme, dextrose, amidon de mais, maltodextrine, _son de froment_, 0,5% cannelle , _farine de malt d'orge_, caramel, sel comestible.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoRiceAzúcarAceite de palmaCinnamonSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Zimtos Gut & Günstig | 432 | 7,1 g | 69,2 g | 13 g |
| Pure Balance, Urgetreide & Apfel Familia | 460 | 10 g | 61 g | 18 g |
| Honey Nut Corn Flakes Tesco | 403 | 7,4 g | 82,2 g | 4,5 g |
| My muesli choconut low sugar Mymuesli | 402 | 13 g | 55,8 g | 11,9 g |
| Vanilla Flakes Wegmans | 400 | 13,3 g | 78,3 g | 3,3 g |
| Almond Crunchy Honey Oats Great Value | 400 | 7,5 g | 82,5 g | 5 g |
| Oatmeal Crisp General Mills | 397 | 10,3 g | 77,6 g | 7,8 g |
| Cookie Crisp Nestlé | 393 | 6,7 g | 78 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon chips?
100 g of Cinnamon chips has 432 kcal. Serving, 30 g (30 g): about 130 kcal.
How much protein is in Cinnamon chips?
Cinnamon chips contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 10 g).
How many carbs are in Cinnamon chips?
Cinnamon chips has 69 g of total carbohydrates per 100 g, including 3,8 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon chips?
Cinnamon chips contains 13 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Cinnamon chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), copper (18% DV), Vitamina E (15% DV), Thiamin (B1) (15% DV) and selenio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon chips?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200065892. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.