Chocolate sabor coco
Packaged product Frühstückszerealien Carrefour
Chocolate sabor coco contains 444 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
100 g provides 61 % of the Daily Value for Mangan, 24 % of the Daily Value for Kupfer and 14 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 3,2 mg | 1 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 22 g | |
| Added sugars L | 27,9 g | 56 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 5,8 µg | 0,6 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,063 mg | 5 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,062 mg | 4 % |
| Folat (B9) L | 17,3 µg | 4 % |
| Vitamin B12 L | 0,078 µg | 3 % |
| Calcium L | 51,4 mg | 4 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 52,1 mg | 12 % |
| Phosphor L | 163 mg | 13 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 6,6 µg | 12 % |
| Iodin L | 13,8 µg | 9 % |
| Chlorid L | 219 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for Frühstückszerealien (median 7,2 g)
- Fiber4,5 gbelow the median for Frühstückszerealien (median 6 g)
- Sugars22 gbelow the median for Frühstückszerealien (median 25 g)
- Fat18 gabove the median for Frühstückszerealien (median 14,2 g)
- Saturated fat12 gin the top quarter of Frühstückszerealien (median 4,1 g)
- Sodium200 mgabove the median for Frühstückszerealien (median 168 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,4 g |
Sugars and starch (1)
| Stärke L | 22,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Linolsäure (Omega-6, 18:2) L | 2,3 g |
Carotenoids (1)
| Beta-Carotin L | 5,9 µg |
|---|
Other components (2)
| Wasser L | 10,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071097127
- Quantity
- 125 g
- Category
- Getreideriegel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _trigo_ 21%, chocolate con leche 15 % (azúcar, manteca de cacao, _leche_ entera en polvo, pasta de cacao, emulgente: lecitinas de girasol), jarabe de glucosa y fructosa, jarabe de glucosa, copos de _avena_ integral 13%, coco rallado 12%, harina de arroz 4%, aceite de girasol, harina de _trigo_ malteada, harina de _cebad_a malteada, humectante: glicerina, sal, jarabe de azúcar caramelizado, aroma natural, emulgente: lecitinas de girasol. Puede contener trazas de cacahuetes, frutos de cáscara, productos a base de soja, granos de sésamo, mostaza y altramuces.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlGlucosesirupHaferReisSonnenblumenölSalzZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate sabor coco?
100 g of Chocolate sabor coco has 444 kcal.
How much protein is in Chocolate sabor coco?
Chocolate sabor coco contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 7,2 g).
How many carbs are in Chocolate sabor coco?
Chocolate sabor coco has 61 g of total carbohydrates per 100 g, including 4,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate sabor coco?
Chocolate sabor coco contains 18 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Chocolate sabor coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (61 % DV), Kupfer (24 % DV), Vitamin E (14 % DV), Phosphor (13 % DV) and Magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate sabor coco?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071097127. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.