Chocolate Almond Granola
Packaged product Getreide und Pasta Compliments
Chocolate Almond Granola contains 444 kcal per 100 g. A Serving, 108 g (108 g) provides about 480 kcal.
Roughly 57 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
100 g provides 135 % of the Daily Value for Mangan, 50 % of the Daily Value for Kupfer and 28 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 11,1 g | 56 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 222 mg | 10 % |
| Total carbohydrates L | 65,7 g | 24 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 24,1 g | |
| Added sugars L | 14,2 g | 28 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,058 mg | 0,1 % |
| Vitamin D L | 0,033 µg | 0,2 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,055 mg | 0,3 % |
| Pantothensäure (B5) L | 0,071 mg | 1 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 69,4 mg | 5 % |
| Eisen L | 3,2 mg | 18 % |
| Magnesium L | 118 mg | 28 % |
| Phosphor L | 338 mg | 27 % |
| Kalium L | 278 mg | 6 % |
| Zink L | 2,6 mg | 24 % |
| Kupfer L | 0,45 mg | 50 % |
| Mangan L | 3,1 mg | 135 % |
| Selen L | 2,8 µg | 5 % |
| Iodin L | 7,5 µg | 5 % |
| Chlorid L | 39,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 57 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Getreide und Pasta (median 9,3 g)
- Fiber6,5 gbelow the median for Getreide und Pasta (median 6,7 g)
- Sugars24,1 gabove the median for Getreide und Pasta (median 12 g)
- Fat16,7 gin the top quarter of Getreide und Pasta (median 5 g)
- Saturated fat11,1 gin the top quarter of Getreide und Pasta (median 0,55 g)
- Sodium222 mgabove the median for Getreide und Pasta (median 222 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 36,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,71 µg |
|---|
Other components (2)
| Wasser L | 9,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Compliments
- Barcode
- 0055742560862
- Label serving
- 108 g
- Category
- Getreide und ihre Erzeugnisse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, Sugars (cane syrup, cane sugar, tapioca syrup), Wheat flakes, Coconut oil, Soya protein (soya protein isolate, tapioca starch, salt), Semi-sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soya lecithin, natural vanilla flavour, salt), Almonds, Cocoa, Natural flavour, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Almond Granola Meijer | 444 | 7,9 g | 73 g | 14,3 g |
| French Vanilla Almond Granola Market Basket | 444 | 7,9 g | 71,4 g | 14,3 g |
| Banana Nut Granola Wild Harvest | 444 | 9,5 g | 71,4 g | 12,7 g |
| Cinnamon Swirl Kid's Bar Larabar | 444 | 3,7 g | 63 g | 18,5 g |
| Larabar Chocolate Covered Almond Fruit & Nut Bar Larabar | 444 | 8,9 g | 55,6 g | 20 g |
| Banana Chocolate Chip Bars Larabar | 444 | 6,7 g | 60 g | 17,8 g |
| Chocolate Chip Cookie LÄRABAR KIDS | 444 | 3,7 g | 63 g | 18,5 g |
| Banana Bread LÄRABAR | 444 | 11,1 g | 53,3 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Almond Granola?
100 g of Chocolate Almond Granola has 444 kcal. Serving, 108 g (108 g): about 480 kcal.
Is Chocolate Almond Granola high in protein?
Chocolate Almond Granola contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 13 g in Serving, 108 g (108 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 9,3 g).
How many carbs are in Chocolate Almond Granola?
Chocolate Almond Granola has 65,7 g of total carbohydrates per 100 g, including 6,5 g of fiber and 24,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Almond Granola?
Chocolate Almond Granola contains 16,7 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Chocolate Almond Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (135 % DV), Kupfer (50 % DV), Magnesium (28 % DV), Phosphor (27 % DV) and Zink (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Almond Granola?
100 g contains 222 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742560862. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.