Hähnchenflügel, mit Soße gegrillt: Nutrition Facts
Generic food Cooked Süßigkeiten und Desserts
Hähnchenflügel, mit Soße gegrillt contains 250 kcal per 100 g. A typical serving of 1 Trommel (22 g) provides about 55 kcal.
Roughly 57 % of its calories come from fat, with 31 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Hähnchen, ganze Stücke on FoodFactly, where the median is 204 kcal per 100 g across 160 foods.
100 g provides 37 % of the Daily Value for Selen, 32 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for Vitamin B6.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 250 kcal | |
| Total fat C | 15,5 g | 20 % |
| Saturated fat C | 4,2 g | 21 % |
| Cholesterol C | 112 mg | 37 % |
| Sodium C | 568 mg | 25 % |
| Total carbohydrates C | 7,3 g | 3 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars C | 5,9 g | |
| Protein C | 19 g | 38 % |
| Vitamin A C | 11 µg | 1 % |
| Vitamin C C | 0,1 mg | 0,1 % |
| Vitamin D C | 0,2 µg | 1 % |
| Vitamin E C | 1,1 mg | 7 % |
| Vitamin K C | 2,6 µg | 2 % |
| Thiamin (B1) C | 0,056 mg | 5 % |
| Riboflavin (B2) C | 0,13 mg | 10 % |
| Niacin (B3) C | 5,1 mg | 32 % |
| Vitamin B6 C | 0,46 mg | 27 % |
| Folat (B9) C | 8 µg | 2 % |
| Vitamin B12 C | 0,28 µg | 12 % |
| Cholin C | 89,6 mg | 16 % |
| Calcium C | 21 mg | 2 % |
| Eisen C | 0,78 mg | 4 % |
| Magnesium C | 17 mg | 4 % |
| Phosphor C | 120 mg | 10 % |
| Kalium C | 210 mg | 4 % |
| Zink C | 1,3 mg | 12 % |
| Kupfer C | 0,045 mg | 5 % |
| Selen C | 20,5 µg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 12 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the lowest quarter of Hähnchen, ganze Stücke (median 23,6 g)
- Fiber0,2 gin the top quarter of Hähnchen, ganze Stücke (median 0 g)
- Sugars5,9 gin the top quarter of Hähnchen, ganze Stücke (median 0 g)
- Fat15,5 gin the top quarter of Hähnchen, ganze Stücke (median 10,7 g)
- Saturated fat4,2 gin the top quarter of Hähnchen, ganze Stücke (median 2,7 g)
- Sodium568 mgin the top quarter of Hähnchen, ganze Stücke (median 405 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water56,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 7 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 3,6 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0,005 g |
| Linolsäure (Omega-6, 18:2) C | 3,2 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,006 g |
| SFA 12:0 C | 0,006 g |
| SFA 14:0 C | 0,079 g |
| SFA 16:0 C | 3,3 g |
| SFA 18:0 C | 0,79 g |
| MUFA 18:1 C | 5,9 g |
| PUFA 18:3 C | 0,22 g |
| PUFA 20:4 C | 0,078 g |
| MUFA 16:1 C | 0,89 g |
| PUFA 18:4 C | 0,003 g |
| MUFA 20:1 C | 0,096 g |
| MUFA 22:1 C | 0,006 g |
| PUFA 22:5 n-3 (DPA) C | 0,01 g |
Carotenoids (6)
| Beta-Carotin C | 24 µg |
|---|---|
| Lycopin C | 812 µg |
| Lutein + Zeaxanthin C | 16 µg |
| Retinol C | 10 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 56,9 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 8 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Hähnchenflügel
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchenflügel, NS bezüglich der Kochmethode | 257 | 23,4 g | 0,6 g | 18 g |
| Hähnchenflügel, gebacken, gebraten, oder geröstet, aus Rohöl Cooked | 252 | 23,6 g | 0 g | 16,7 g |
| Hähnchenflügel, gebacken oder gebraten, aus vorgekocht Cooked | 257 | 23,4 g | 0,6 g | 18 g |
| Hähnchenflügel, gebacken oder gebraten, von Fast Food / Restaurant Cooked | 264 | 23,1 g | 0 g | 18,4 g |
| Hähnchenflügel, rotisserie Cooked | 257 | 23,4 g | 0,6 g | 18 g |
| Hähnchenflügel, gedüngt Cooked | 247 | 22,6 g | 0 g | 16,7 g |
| Hähnchenflügel, ohne Soße gegrillt Cooked | 265 | 23,1 g | 0 g | 18,4 g |
| Hähnchenflügel, geschält Cooked | 265 | 23,1 g | 0 g | 18,4 g |
| Hähnchenflügel, gebraten, beschichtet, aus Rohöl Cooked | 289 | 19,4 g | 6 g | 20,2 g |
| Hähnchenflügel, gebraten, beschichtet, aus vorgekocht Cooked | 294 | 18,6 g | 7,2 g | 20,6 g |
| Hähnchenflügel, gebraten, beschichtet, von Fast Food Cooked | 323 | 17,8 g | 15 g | 21,3 g |
| Hähnchenflügel, gebraten, beschichtet, aus dem Restaurant Cooked | 323 | 17,8 g | 15 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oberschenkel von Hühnern, mit Soße gegrillt, haut gefressen Cooked | 233 | 18,6 g | 7,3 g | 13,8 g |
| Hühnerbein, trommelstock und Oberschenkel, mit Soße gegrillt, haut gefressen Cooked | 220 | 18,6 g | 7,3 g | 12,3 g |
| Hähnchen, NS als Teil, mit Soße gegrillt, haut gefressen Cooked | 211 | 19,9 g | 7,3 g | 10,7 g |
| Hähnchen-Trommelstock, mit Soße gegrillt, haut gefressen Cooked | 200 | 18,7 g | 7,3 g | 10,2 g |
| Hähnchen-Trommelstock, gebraten, beschichtet, haut/Beschichtung gegessen, aus vorgekocht Cooked | 247 | 18,3 g | 7,2 g | 15,7 g |
| Hähnchen-Trommelstock, gebraten, beschichtet, haut/Beschichtung gegessen, aus Rohöl Cooked | 241 | 19,1 g | 6 g | 15,1 g |
| Hähnchenbrust, gebraten, beschichtet, haut/Beschichtung gegessen, aus vorgekocht Cooked | 250 | 20,6 g | 7,2 g | 14,8 g |
| Hühnerbein, trommelstock und Oberschenkel, gebraten, beschichtet, haut/Beschichtung gegessen Cooked | 260 | 19 g | 6 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Hähnchenflügel?
100 g of Cooked Hähnchenflügel has 250 kcal. 1 Trommel (22 g): about 55 kcal. 1 Flügel, jede Größe (55 g): about 138 kcal.
Is Cooked Hähnchenflügel high in protein?
Cooked Hähnchenflügel contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,2 g in 1 Trommel (22 g). About 31 % of its calories come from protein. Compared with other Hähnchen, ganze Stücke, that is in the lowest quarter (median 23,6 g).
How many carbs are in Cooked Hähnchenflügel?
Cooked Hähnchenflügel has 7,3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 5,9 g of sugars.
How much fat is in Cooked Hähnchenflügel?
Cooked Hähnchenflügel contains 15,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Cooked Hähnchenflügel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (37 % DV), Niacin (B3) (32 % DV), Vitamin B6 (27 % DV), Cholin (16 % DV) and Zink (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked Hähnchenflügel?
100 g contains 568 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706063. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.