Hähnchenflügel, gedüngt: Nutrition Facts

Generic food Cooked Süßigkeiten und Desserts

Hähnchenflügel, gedüngt contains 247 kcal per 100 g. A typical serving of 1 Trommel (22 g) provides about 54 kcal.

Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Hähnchen, ganze Stücke on FoodFactly, where the median is 204 kcal per 100 g across 160 foods.

100 g provides 33 % of the Daily Value for Selen, 29 % of the Daily Value for Niacin (B3) and 15 % of the Daily Value for Zink.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

247kcal per 100 g
22,6 gprotein
0 gcarbohydrates
16,7 gfat
54kcal in 1 Trommel (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 247 kcal
Total fat C 16,7 g 21 %
Saturated fat C 4,7 g 23 %
Cholesterol C 69 mg 23 %
Sodium C 374 mg 16 %
Total carbohydrates C 0 g 0 %
Dietary fiber C 0 g 0 %
Total sugars C 0 g
Protein C 22,6 g 45 %
Vitamin A C 40 µg4 %
Vitamin C C 0 mg0 %
Vitamin D C 0,1 µg0,5 %
Vitamin E C 0,27 mg2 %
Vitamin K C 0,2 µg0,2 %
Thiamin (B1) C 0,04 mg3 %
Riboflavin (B2) C 0,1 mg8 %
Niacin (B3) C 4,6 mg29 %
Vitamin B6 C 0,22 mg13 %
Folat (B9) C 3 µg0,8 %
Vitamin B12 C 0,18 µg8 %
Cholin C 50,9 mg9 %
Calcium C 12 mg0,9 %
Eisen C 1,1 mg6 %
Magnesium C 16 mg4 %
Phosphor C 120 mg10 %
Kalium C 138 mg3 %
Zink C 1,6 mg15 %
Kupfer C 0,046 mg5 %
Selen C 18,4 µg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Fat: 62 %247kcal / 100 g
  • Protein 38 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen33 %Niacin (B3)29 %Zink15 %Vitamin B613 %Phosphor10 %Cholin9 %Riboflavin (B2)8 %Vitamin B128 %Eisen6 %Kupfer5 %

Nutritional insights

  • Protein22,6 gbelow the median for Hähnchen, ganze Stücke (median 23,6 g)
  • Fat16,7 gin the top quarter of Hähnchen, ganze Stücke (median 10,7 g)
  • Saturated fat4,7 gin the top quarter of Hähnchen, ganze Stücke (median 2,7 g)
  • Sodium374 mgbelow the median for Hähnchen, ganze Stücke (median 405 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
  • Water61,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C6,6 g
Mehrfach ungesättigtes Fett C3,6 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0,02 g
DHA (Omega-3, 22:6 n-3) C0,05 g
Linolsäure (Omega-6, 18:2) C3,1 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,02 g
SFA 14:0 C0,14 g
SFA 16:0 C3,5 g
SFA 18:0 C0,93 g
MUFA 18:1 C5,4 g
PUFA 18:3 C0,13 g
PUFA 20:4 C0,13 g
MUFA 16:1 C0,88 g
PUFA 18:4 C0 g
MUFA 20:1 C0,19 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,03 g
Carotenoids (6)
Beta-Carotin C0 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C40 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C61,7 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C0 µg
Folat, Lebensmittel C3 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Hähnchenflügel

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Hähnchenflügel?

100 g of Cooked Hähnchenflügel has 247 kcal. 1 Trommel (22 g): about 54 kcal. 1 Flügel, jede Größe (45 g): about 111 kcal.

Is Cooked Hähnchenflügel high in protein?

Cooked Hähnchenflügel contains 22,6 g of protein per 100 g (45 % of the 50 g Daily Value), or 5 g in 1 Trommel (22 g). About 38 % of its calories come from protein. Compared with other Hähnchen, ganze Stücke, that is below the median (median 23,6 g).

How many carbs are in Cooked Hähnchenflügel?

Cooked Hähnchenflügel has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cooked Hähnchenflügel?

Cooked Hähnchenflügel contains 16,7 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Cooked Hähnchenflügel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (33 % DV), Niacin (B3) (29 % DV), Zink (15 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked Hähnchenflügel?

100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706061. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.