Calories in Hähnchenflügel, gebraten, beschichtet, aus Rohöl

Generic food Cooked Süßigkeiten und Desserts

Hähnchenflügel, gebraten, beschichtet, aus Rohöl contains 289 kcal per 100 g. A typical serving of 1 Trommel (22 g) provides about 64 kcal.

Roughly 64 % of its calories come from fat, with 27 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Hähnchen, ganze Stücke on FoodFactly, where the median is 204 kcal per 100 g across 160 foods.

100 g provides 39 % of the Daily Value for Selen, 34 % of the Daily Value for Niacin (B3) and 26 % of the Daily Value for Vitamin B6.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

289kcal per 100 g

19,4 gprotein

6 gcarbohydrates

20,2 gfat

64kcal in 1 Trommel (22 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	289 kcal
Total fat C	20,2 g	26 %
Saturated fat C	4,8 g	24 %
Cholesterol C	112 mg	37 %
Sodium C	419 mg	18 %
Total carbohydrates C	6 g	2 %
Dietary fiber C	0,2 g	0,7 %
Total sugars C	0,1 g
Protein C	19,4 g	39 %
Vitamin A C	11 µg	1 %
Vitamin C C	0 mg	0 %
Vitamin D C	0,2 µg	1 %
Vitamin E C	1,9 mg	12 %
Vitamin K C	7,3 µg	6 %
Thiamin (B1) C	0,12 mg	10 %
Riboflavin (B2) C	0,16 mg	12 %
Niacin (B3) C	5,4 mg	34 %
Vitamin B6 C	0,44 mg	26 %
Folat (B9) C	26 µg	7 %
Vitamin B12 C	0,28 µg	12 %
Cholin C	89,6 mg	16 %
Calcium C	22 mg	2 %
Eisen C	1,1 mg	6 %
Magnesium C	17 mg	4 %
Phosphor C	125 mg	10 %
Kalium C	176 mg	4 %
Zink C	1,3 mg	12 %
Kupfer C	0,046 mg	5 %
Selen C	21,3 µg	39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27 %
Carbohydrates 8 %
Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19,4 gin the lowest quarter of Hähnchen, ganze Stücke (median 23,6 g)
Fiber0,2 gin the top quarter of Hähnchen, ganze Stücke (median 0 g)
Sugars0,1 gin the top quarter of Hähnchen, ganze Stücke (median 0 g)
Fat20,2 gin the top quarter of Hähnchen, ganze Stücke (median 10,7 g)
Saturated fat4,8 gin the top quarter of Hähnchen, ganze Stücke (median 2,7 g)
Sodium419 mgabove the median for Hähnchen, ganze Stücke (median 405 mg)
Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Water53,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Einfach ungesättigtes Fett C	9 g
Mehrfach ungesättigtes Fett C	5,5 g

Individual fatty acids (19)

EPA (Omega-3, 20:5 n-3) C	0,003 g
DHA (Omega-3, 22:6 n-3) C	0,005 g
Linolsäure (Omega-6, 18:2) C	4,9 g
SFA 4:0 C	0 g
SFA 6:0 C	0 g
SFA 8:0 C	0 g
SFA 10:0 C	0,005 g
SFA 12:0 C	0,006 g
SFA 14:0 C	0,08 g
SFA 16:0 C	3,7 g
SFA 18:0 C	0,93 g
MUFA 18:1 C	7,9 g
PUFA 18:3 C	0,44 g
PUFA 20:4 C	0,076 g
MUFA 16:1 C	0,89 g
PUFA 18:4 C	0,003 g
MUFA 20:1 C	0,13 g
MUFA 22:1 C	0,002 g
PUFA 22:5 n-3 (DPA) C	0,009 g

Carotenoids (6)

Beta-Carotin C	0 µg
Lycopin C	0 µg
Lutein + Zeaxanthin C	5 µg
Retinol C	11 µg
Carotin, alpha C	0 µg
Cryptoxanthin, beta C	0 µg

Other components (8)

Wasser C	53,5 g
Alkohol C	0 g
Koffein C	0 mg
Theobromin C	0 mg
Folsäure C	10 µg
Folat, Lebensmittel C	9 µg
Vitamin E, zugesetzt C	0 mg
Vitamin B-12, zugesetzt C	0 µg

Other forms of Hähnchenflügel

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Hähnchenflügel, NS bezüglich der Kochmethode	257	23,4 g	0,6 g	18 g
Hähnchenflügel, gebacken, gebraten, oder geröstet, aus Rohöl Cooked	252	23,6 g	0 g	16,7 g
Hähnchenflügel, gebacken oder gebraten, aus vorgekocht Cooked	257	23,4 g	0,6 g	18 g
Hähnchenflügel, gebacken oder gebraten, von Fast Food / Restaurant Cooked	264	23,1 g	0 g	18,4 g
Hähnchenflügel, rotisserie Cooked	257	23,4 g	0,6 g	18 g
Hähnchenflügel, gedüngt Cooked	247	22,6 g	0 g	16,7 g
Hähnchenflügel, ohne Soße gegrillt Cooked	265	23,1 g	0 g	18,4 g
Hähnchenflügel, mit Soße gegrillt Cooked	250	19 g	7,3 g	15,5 g
Hähnchenflügel, geschält Cooked	265	23,1 g	0 g	18,4 g
Hähnchenflügel, gebraten, beschichtet, aus vorgekocht Cooked	294	18,6 g	7,2 g	20,6 g
Hähnchenflügel, gebraten, beschichtet, von Fast Food Cooked	323	17,8 g	15 g	21,3 g
Hähnchenflügel, gebraten, beschichtet, aus dem Restaurant Cooked	323	17,8 g	15 g	21,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Oberschenkel von Hühnern, gebraten, beschichtet, haut/Beschichtung gegessen, aus Rohöl Cooked	273	19 g	6 g	18,6 g
Oberschenkel von Hühnern, gebraten, beschichtet, haut/Beschichtung gegessen, aus vorgekocht Cooked	277	18,2 g	7,2 g	19 g
Hühnerbein, trommelstock und Oberschenkel, gebraten, beschichtet, haut/Beschichtung gegessen Cooked	260	19 g	6 g	17,2 g
Hähnchen-Trommelstock, gebraten, beschichtet, haut/Beschichtung gegessen, von Fast Food / Restaurant Cooked	288	17,8 g	12,1 g	18,8 g
Hähnchenbrust, gebraten, beschichtet, haut/Beschichtung gegessen, von Fast Food / Restaurant Cooked	273	19,3 g	10,7 g	17 g
Oberschenkel von Hühnern, gebraten, beschichtet, haut/Beschichtung gegessen, von Fast Food Cooked	294	16,3 g	13 g	19,7 g
Oberschenkel von Hühnern, gebraten, beschichtet, haut/Beschichtung gegessen, aus dem Restaurant Cooked	294	16,3 g	13 g	19,7 g
Hähnchen-Trommelstock, gebraten, beschichtet, haut/Beschichtung gegessen, aus vorgekocht Cooked	247	18,3 g	7,2 g	15,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Hähnchenflügel?

100 g of Cooked Hähnchenflügel has 289 kcal. 1 Trommel (22 g): about 64 kcal. 1 Flügel, jede Größe (55 g): about 159 kcal.

Is Cooked Hähnchenflügel high in protein?

Cooked Hähnchenflügel contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 4,3 g in 1 Trommel (22 g). About 27 % of its calories come from protein. Compared with other Hähnchen, ganze Stücke, that is in the lowest quarter (median 23,6 g).

How many carbs are in Cooked Hähnchenflügel?

Cooked Hähnchenflügel has 6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,1 g of sugars.

How much fat is in Cooked Hähnchenflügel?

Cooked Hähnchenflügel contains 20,2 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Cooked Hähnchenflügel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (39 % DV), Niacin (B3) (34 % DV), Vitamin B6 (26 % DV), Cholin (16 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked Hähnchenflügel?

100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: FNDDS (Survey), record 2706065. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: 6. November 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.