Calories in Kirschkuchenfüllung
Generic food Süßigkeiten und Desserts
Kirschkuchenfüllung contains 122 kcal per 100 g. A typical serving of 1 Tasse (260 g) provides about 317 kcal.
Roughly 92 % of its calories come from carbohydrates, with 7 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Konfitüren, Sirupe, Toppings on FoodFactly, where the median is 265 kcal per 100 g across 35 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 122 kcal | |
| Total fat C | 0,91 g | 1 % |
| Saturated fat C | 0,16 g | 0,8 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 52 mg | 2 % |
| Total carbohydrates C | 28,6 g | 10 % |
| Dietary fiber C | 0,9 g | 3 % |
| Total sugars C | 25 g | |
| Protein C | 0,6 g | 1 % |
| Vitamin A C | 37 µg | 4 % |
| Vitamin C C | 1,6 mg | 2 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,26 mg | 2 % |
| Vitamin K C | 2 µg | 2 % |
| Thiamin (B1) C | 0,013 mg | 1 % |
| Riboflavin (B2) C | 0,036 mg | 3 % |
| Niacin (B3) C | 0,14 mg | 0,9 % |
| Vitamin B6 C | 0,034 mg | 2 % |
| Folat (B9) C | 6 µg | 2 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 3,3 mg | 0,6 % |
| Calcium C | 9 mg | 0,7 % |
| Eisen C | 1,1 mg | 6 % |
| Magnesium C | 5 mg | 1 % |
| Phosphor C | 8 mg | 0,6 % |
| Kalium C | 76 mg | 2 % |
| Zink C | 0,06 mg | 0,5 % |
| Kupfer C | 0,057 mg | 6 % |
| Selen C | 0,2 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 92 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gabove the median for Konfitüren, Sirupe, Toppings (median 0,37 g)
- Fiber0,9 gabove the median for Konfitüren, Sirupe, Toppings (median 0,7 g)
- Sugars25 gin the lowest quarter of Konfitüren, Sirupe, Toppings (median 45,7 g)
- Fat0,91 gabove the median for Konfitüren, Sirupe, Toppings (median 0,2 g)
- Saturated fat0,16 gabove the median for Konfitüren, Sirupe, Toppings (median 0,01 g)
- Sodium52 mgbelow the median for Konfitüren, Sirupe, Toppings (median 56 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
- Water69,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,39 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,26 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,22 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,001 g |
| SFA 16:0 C | 0,093 g |
| SFA 18:0 C | 0,063 g |
| MUFA 18:1 C | 0,39 g |
| PUFA 18:3 C | 0,031 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,001 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 353 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 44 µg |
| Retinol C | 7 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 69,6 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 6 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sorbet | 110 | 0,79 g | 27,1 g | 0,05 g |
| Sherbet, orange | 144 | 1,1 g | 30,4 g | 2 g |
| Sherbet, alle Aromen | 144 | 1,1 g | 30,4 g | 2 g |
| Yokan | 133 | 2,4 g | 30,6 g | 0,24 g |
| Sirupe, schokolade, HERSHEY'S Original Chocolate Flavored Lite Sirup | 153 | 1,4 g | 34,6 g | 0,97 g |
| Schokoladensirup, licht | 153 | 1,4 g | 34,6 g | 0,97 g |
| Eiscreme, BREIEN, Alle natürlichen Licht Vanille Schokolade Erdbeeren | 161 | 4,7 g | 26,1 g | 4,4 g |
| Desserts, apfel knusprig, zubereitet aus Rezept | 161 | 1,8 g | 30,8 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kirschkuchenfüllung?
100 g of Kirschkuchenfüllung has 122 kcal. 1 Tasse (260 g): about 317 kcal.
How much protein is in Kirschkuchenfüllung?
Kirschkuchenfüllung contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,6 g in 1 Tasse (260 g). About 2 % of its calories come from protein. Compared with other Konfitüren, Sirupe, Toppings, that is above the median (median 0,37 g).
How many carbs are in Kirschkuchenfüllung?
Kirschkuchenfüllung has 28,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 25 g of sugars.
How much fat is in Kirschkuchenfüllung?
Kirschkuchenfüllung contains 0,91 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
How much sodium is in Kirschkuchenfüllung?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709230. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.