Calories in Sellerie, eingelegt

Generic food Gemüse

Sellerie, eingelegt contains 35 kcal per 100 g. A typical serving of 1 Tasse (150 g) provides about 53 kcal.

Roughly 91 % of its calories come from carbohydrates, with 5 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in Oliven, Gurken, eingelegtes Gemüse on FoodFactly, where the median is 46 kcal per 100 g across 29 foods.

100 g provides 20 % of the Daily Value for Vitamin K.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

35kcal per 100 g
0,41 gprotein
7,6 gcarbohydrates
0,15 gfat
53kcal in 1 Tasse (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 35 kcal
Total fat C 0,15 g 0,2 %
Saturated fat C 0,035 g 0,2 %
Cholesterol C 0 mg 0 %
Sodium C 1.020 mg 44 %
Total carbohydrates C 7,6 g 3 %
Dietary fiber C 1,3 g 5 %
Total sugars C 6 g
Protein C 0,41 g 0,8 %
Vitamin A C 17 µg2 %
Vitamin C C 2,2 mg2 %
Vitamin D C 0 µg0 %
Vitamin E C 0,22 mg1 %
Vitamin K C 24,3 µg20 %
Thiamin (B1) C 0,016 mg1 %
Riboflavin (B2) C 0,046 mg4 %
Niacin (B3) C 0,25 mg2 %
Vitamin B6 C 0,039 mg2 %
Folat (B9) C 25 µg6 %
Vitamin B12 C 0 µg0 %
Cholin C 5,1 mg0,9 %
Calcium C 40 mg3 %
Eisen C 0 mg0 %
Magnesium C 9 mg2 %
Phosphor C 18 mg1 %
Kalium C 220 mg5 %
Zink C 0,08 mg0,7 %
Kupfer C 0,001 mg0,1 %
Selen C 0,1 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 91 %Fat: 4 %35kcal / 100 g
  • Protein 5 %
  • Carbohydrates 91 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K20 %Folat (B9)6 %Kalium5 %Riboflavin (B2)4 %Calcium3 %Vitamin C2 %Vitamin B62 %Magnesium2 %Vitamin A2 %Niacin (B3)2 %

Nutritional insights

  • Protein0,41 gin the lowest quarter of Oliven, Gurken, eingelegtes Gemüse (median 0,84 g)
  • Fiber1,3 gbelow the median for Oliven, Gurken, eingelegtes Gemüse (median 1,6 g)
  • Sugars6 gbelow the median for Oliven, Gurken, eingelegtes Gemüse (median 6,4 g)
  • Fat0,15 gin the lowest quarter of Oliven, Gurken, eingelegtes Gemüse (median 0,3 g)
  • Saturated fat0,035 gin the lowest quarter of Oliven, Gurken, eingelegtes Gemüse (median 0,061 g)
  • Sodium1.020 mgin the top quarter of Oliven, Gurken, eingelegtes Gemüse (median 949 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water88,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,027 g
Mehrfach ungesättigtes Fett C0,066 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,066 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,001 g
SFA 16:0 C0,031 g
SFA 18:0 C0,003 g
MUFA 18:1 C0,026 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0,001 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C213 µg
Lycopin C0 µg
Lutein + Zeaxanthin C223 µg
Retinol C0 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C88,4 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C0 µg
Folat, Lebensmittel C25 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Sellerie

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Sellerie, gekocht, gekocht, entwässert, mit Salz Cooked 18 0,83 g 4 g 0,16 g
Sellerie, rohöl Raw 14 0,69 g 3 g 0,17 g
Sellerie, gekocht, gekocht, entwässert, ohne Salz Cooked 18 0,83 g 4 g 0,16 g
Sellerie, gekocht Cooked 42 0,52 g 3,5 g 2,9 g
Sellerie, gekocht, als Inhaltsstoff Cooked 18 0,53 g 3,6 g 0,17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Rettich, eingelegt 34 0,56 g 7,7 g 0,1 g
Gemüsesaft, BOLTHOUSE ZUCHTBETRIEBE, TÄGLICHE GRÜNDE 31 0,49 g 8,1 g 0,04 g
Zucchini, eingelegt 35 1 g 7,4 g 0,28 g
Gurkensalat mit Gurken und Essig 34 0,5 g 6,8 g 0,13 g
Blumenkohl, eingelegt 41 1,6 g 9 g 0,25 g
Pfeffer, süß, eingelegt 43 0,67 g 9,6 g 0,12 g
Pilze, eingelegt 46 2,4 g 8,3 g 0,3 g
Gemüse, eingelegt 46 0,94 g 10,2 g 0,21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sellerie?

100 g of Sellerie has 35 kcal. 1 Tasse (150 g): about 53 kcal.

How much protein is in Sellerie?

Sellerie contains 0,41 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,61 g in 1 Tasse (150 g). About 5 % of its calories come from protein. Compared with other Oliven, Gurken, eingelegtes Gemüse, that is in the lowest quarter (median 0,84 g).

How many carbs are in Sellerie?

Sellerie has 7,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6 g of sugars.

How much fat is in Sellerie?

Sellerie contains 0,15 g of fat per 100 g, of which 0,035 g is saturated (0,2 % of the Daily Value).

What vitamins and minerals does Sellerie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sellerie?

100 g contains 1.020 mg of sodium, 44 % of the 2,300 mg Daily Value.

Does Sellerie have the same nutrition Not specified and Cooked?

No. Per 100 g, Sellerie, eingelegt has 35 kcal, while Sellerie, gekocht, gekocht, entwässert, mit Salz has 18 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710072. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.