Carrefour Saucisson de Jambon
Packaged product Fleisch Carrefour
Carrefour Saucisson de Jambon contains 224 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 20 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 261 kcal per 100 g across 63 products.
100 g provides 47 % of the Daily Value for Thiamin (B1), 29 % of the Daily Value for Niacin (B3) and 21 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 54,6 mg | 18 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 3,2 µg | 0,4 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,36 µg | 2 % |
| Vitamin E L | 0,084 mg | 0,6 % |
| Thiamin (B1) L | 0,57 mg | 47 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 4,7 mg | 29 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 5,1 µg | 1 % |
| Vitamin B12 L | 0,41 µg | 17 % |
| Calcium L | 8,8 mg | 0,7 % |
| Eisen L | 0,64 mg | 4 % |
| Magnesium L | 20,4 mg | 5 % |
| Phosphor L | 161 mg | 13 % |
| Kalium L | 265 mg | 6 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,055 mg | 6 % |
| Mangan L | 0,047 mg | 2 % |
| Selen L | 11,4 µg | 21 % |
| Iodin L | 21,7 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 5 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of Fleisch (median 20 g)
- Fiber1,3 gin the top quarter of Fleisch (median 0,5 g)
- Fat18 gbelow the median for Fleisch (median 21 g)
- Saturated fat7 gbelow the median for Fleisch (median 7,8 g)
- Sodium760 mgbelow the median for Fleisch (median 920 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water58,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 58,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101083752
- Quantity
- 150 g
- Category
- TRAITEUR CHARCUTERIE
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc 70%, eau, amidon de pommes de terre, sel, dextrose, antioxydants : ascorbate de sodium - acide ascorbique - citrate trisodique, fibre alimentaire, arôme naturel, stabilisant : diphosphate tétrasodique, colorant : carmins, conservateur : nitrite de sodium. Peut contenir des traces de gluten, lait, céleri, moutarde et oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| the market Carrefour | 234 | 27 g | 0,5 g | 14 g |
| Carrefour The Market Boudin Blanc Carrefour | 235 | 10 g | 7,3 g | 18 g |
| Carrefour Saucisson de Veau Carrefour | 213 | 11 g | 4,4 g | 16 g |
| Lomo filière qualité carrefour Carrefour | 236 | 35 g | 0,9 g | 10 g |
| Saucisson polonais Carrefour | 237 | 15 g | 3,8 g | 18 g |
| Carrefour Jambon Ganda 10 Mois d'Affinage Carrefour | 211 | 30 g | 1 g | 10 g |
| Saucisse de Francfort Carrefour | 238 | 14 g | 0,5 g | 20 g |
| Carrefour Saucisson de Paris Carrefour | 209 | 14 g | 2,2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrefour Saucisson de Jambon?
100 g of Carrefour Saucisson de Jambon has 224 kcal.
Is Carrefour Saucisson de Jambon high in protein?
Carrefour Saucisson de Jambon contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 20 g).
How many carbs are in Carrefour Saucisson de Jambon?
Carrefour Saucisson de Jambon has 2,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrefour Saucisson de Jambon?
Carrefour Saucisson de Jambon contains 18 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Carrefour Saucisson de Jambon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (47 % DV), Niacin (B3) (29 % DV), Selen (21 % DV), Vitamin B12 (17 % DV) and Zink (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrefour Saucisson de Jambon?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101083752. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.