Carrefour Saucisson de Jambon
Packaged product Meat Carrefour
Carrefour Saucisson de Jambon contains 224 kcal per 100 g.
Roughly 74% of its calories come from fat, with 20% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 259 kcal per 100 g across 64 products.
100 g provides 47% of the Daily Value for Thiamin (B1), 29% of the Daily Value for Niacin (B3) and 21% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 54.6 mg | 18% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.95 g | 2% |
| Protein L | 11 g | 22% |
| Vitamin A L | 3.2 µg | 0.4% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 0.084 mg | 0.6% |
| Thiamin (B1) L | 0.57 mg | 47% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 20.4 mg | 5% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 265 mg | 6% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.047 mg | 2% |
| Selenium L | 11.4 µg | 21% |
| Iodine L | 21.7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 5%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of meat (median 20 g)
- Fiber1.3 gin the top quarter of meat (median 0.5 g)
- Fat18 gbelow the median for meat (median 20.5 g)
- Saturated fat7 gbelow the median for meat (median 7.7 g)
- Sodium760 mgbelow the median for meat (median 920 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water58.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 58.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101083752
- Quantity
- 150 g
- Category
- TRAITEUR CHARCUTERIE
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc 70%, eau, amidon de pommes de terre, sel, dextrose, antioxydants : ascorbate de sodium - acide ascorbique - citrate trisodique, fibre alimentaire, arôme naturel, stabilisant : diphosphate tétrasodique, colorant : carmins, conservateur : nitrite de sodium. Peut contenir des traces de gluten, lait, céleri, moutarde et oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| the market Carrefour | 234 | 27 g | 0.5 g | 14 g |
| Carrefour The Market Boudin Blanc Carrefour | 235 | 10 g | 7.3 g | 18 g |
| Carrefour Saucisson de Veau Carrefour | 213 | 11 g | 4.4 g | 16 g |
| Lomo filière qualité carrefour Carrefour | 236 | 35 g | 0.9 g | 10 g |
| Saucisson polonais Carrefour | 237 | 15 g | 3.8 g | 18 g |
| Carrefour Jambon Ganda 10 Mois d'Affinage Carrefour | 211 | 30 g | 1 g | 10 g |
| Saucisse de Francfort Carrefour | 238 | 14 g | 0.5 g | 20 g |
| Carrefour Saucisson de Paris Carrefour | 209 | 14 g | 2.2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101083752. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.