Brioch' Muffins
Packaged product Brot und Backwaren La fournée dorée
Brioch' Muffins contains 354 kcal per 100 g. A Serving, 55.0 g (55 g) provides about 195 kcal.
Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 402 kcal per 100 g across 405 products.
100 g provides 53 % of the Daily Value for Mangan, 21 % of the Daily Value for Kupfer and 18 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 34,9 mg | 12 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 19 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 20,9 µg | 2 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 21,6 µg | 5 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 29,3 mg | 2 % |
| Eisen L | 1,5 mg | 9 % |
| Magnesium L | 44,9 mg | 11 % |
| Phosphor L | 151 mg | 12 % |
| Kalium L | 196 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 7,2 µg | 13 % |
| Iodin L | 16,2 µg | 11 % |
| Chlorid L | 300 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 61 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of Brot und Backwaren (median 5,2 g)
- Fiber4,1 gin the top quarter of Brot und Backwaren (median 2 g)
- Sugars19 gin the lowest quarter of Brot und Backwaren (median 27 g)
- Fat11 gin the lowest quarter of Brot und Backwaren (median 20 g)
- Saturated fat4,1 gabove the median for Brot und Backwaren (median 3,6 g)
- Sodium400 mgin the top quarter of Brot und Backwaren (median 304 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water16,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,1 g |
Sugars and starch (1)
| Stärke L | 31,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,013 g |
| ALA (omega-3, 18:3 n-3) L | 0,43 g |
| Linolsäure (Omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Beta-Carotin L | 5.000.000 µg |
|---|
Other components (2)
| Wasser L | 16,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La fournée dorée
- Barcode
- 3587220004287
- Quantity
- 220 g
- Label serving
- 55.0 g
- Category
- Muffins
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 40%, sucre, œufs entiers frais (8.5% huile de colza, eau, pépites de chocolat au lait 4.5% (sucre, poudre de lait entier, beurre de cacao, pâte de cacao, émulsifiant (lécithine de tournesol), arôme naturel de vanille), pépites de chocolat 4.5% (sucre, pâte de cacao, beurre de cacao, arôme naturel de vanille, émulsifiant (lécithine de tournesol), beurre 2.5%, levure, sirop de sucre inverti, gluten de Blé, sel, arômes naturels (contient alcool), colorant (bétacarotène).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiRaps (Rübsenöl)KakaobutterButterHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Spice Muffin Royal Farms | 354 | 7,3 g | 40,2 g | 8,3 g |
| Blueberry Muffins Trader Joe's | 354 | 4 g | 51,5 g | 15,2 g |
| Raspberry Muffins Trader Joe's | 354 | 5,1 g | 44,4 g | 18,2 g |
| Muffins con trocitos de manzana Dulia | 355 | 2,9 g | 56 g | 13 g |
| Double Chocolate Oat Muffin Fuel 10K | 353 | 19 g | 43 g | 8,2 g |
| Blueberry Muffins Odds & Ends | 353 | 4,7 g | 42,4 g | 17,6 g |
| Mini Muffins Prosalud | 356 | 4,9 g | 58,4 g | 11,2 g |
| Cranberry, Pumpkin Seed and Oat Muffin M&S Bakery | 356 | 6,9 g | 46 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brioch' Muffins?
100 g of Brioch' Muffins has 354 kcal. Serving, 55.0 g (55 g): about 195 kcal.
How much protein is in Brioch' Muffins?
Brioch' Muffins contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,8 g in Serving, 55.0 g (55 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 5,2 g).
How many carbs are in Brioch' Muffins?
Brioch' Muffins has 53 g of total carbohydrates per 100 g, including 4,1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brioch' Muffins?
Brioch' Muffins contains 11 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Brioch' Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (53 % DV), Kupfer (21 % DV), Thiamin (B1) (18 % DV), Vitamin E (13 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brioch' Muffins?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3587220004287. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.