Brioch' Muffins
Packaged product Bread and Baked Goods La fournée dorée
Brioch' Muffins contains 354 kcal per 100 g. A serving, 55.0 g (55 g) provides about 195 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 402 kcal per 100 g across 424 products.
100 g provides 53% of the Daily Value for manganese, 21% of the Daily Value for copper and 18% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.1 g | 20% |
| Cholesterol L | 34.9 mg | 12% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 19 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 20.9 µg | 2% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 21.6 µg | 5% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 29.3 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 44.9 mg | 11% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 196 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 16.2 µg | 11% |
| Chloride L | 300 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of bread and baked goods (median 5.2 g)
- Fiber4.1 gin the top quarter of bread and baked goods (median 2 g)
- Sugars19 gin the lowest quarter of bread and baked goods (median 27 g)
- Fat11 gin the lowest quarter of bread and baked goods (median 19.8 g)
- Saturated fat4.1 gabove the median for bread and baked goods (median 3.6 g)
- Sodium400 mgin the top quarter of bread and baked goods (median 305 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water16.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 31.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.013 g |
| ALA (omega-3, 18:3 n-3) L | 0.43 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 5,000,000 µg |
|---|
Other components (2)
| Water L | 16.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La fournée dorée
- Barcode
- 3587220004287
- Quantity
- 220 g
- Label serving
- 55.0 g
- Category
- Muffins
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 40%, sucre, œufs entiers frais (8.5% huile de colza, eau, pépites de chocolat au lait 4.5% (sucre, poudre de lait entier, beurre de cacao, pâte de cacao, émulsifiant (lécithine de tournesol), arôme naturel de vanille), pépites de chocolat 4.5% (sucre, pâte de cacao, beurre de cacao, arôme naturel de vanille, émulsifiant (lécithine de tournesol), beurre 2.5%, levure, sirop de sucre inverti, gluten de Blé, sel, arômes naturels (contient alcool), colorant (bétacarotène).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilCocoa butterButterYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Spice Muffin Royal Farms | 354 | 7.3 g | 40.2 g | 8.3 g |
| Blueberry Muffins Trader Joe's | 354 | 4 g | 51.5 g | 15.2 g |
| Raspberry Muffins Trader Joe's | 354 | 5.1 g | 44.4 g | 18.2 g |
| Muffins con trocitos de manzana Dulia | 355 | 2.9 g | 56 g | 13 g |
| Blueberry Muffins Odds & Ends | 353 | 4.7 g | 42.4 g | 17.6 g |
| Double Chocolate Oat Muffin Fuel 10K | 353 | 19 g | 43 g | 8.2 g |
| Mini Muffins Prosalud | 356 | 4.9 g | 58.4 g | 11.2 g |
| Tortino con carote e mandorle Esselunga | 356 | 6.9 g | 45 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3587220004287. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.