Bio Kartöpfelchen
Packaged product Brot und Backwaren Schedel
Bio Kartöpfelchen contains 226 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
100 g provides 55 % of the Daily Value for Mangan, 19 % of the Daily Value for Kupfer and 19 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 46,6 g | 17 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0,068 µg | 0 % |
| Vitamin C L | 0,68 mg | 0,8 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,45 mg | 3 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,34 mg | 2 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 22,4 µg | 6 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 19,6 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 47,1 mg | 11 % |
| Phosphor L | 136 mg | 11 % |
| Kalium L | 214 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 6,4 µg | 12 % |
| Iodin L | 12,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of Brot und Backwaren (median 9 g)
- Fiber2,5 gin the lowest quarter of Brot und Backwaren (median 3,7 g)
- Sugars1,9 gin the lowest quarter of Brot und Backwaren (median 3,2 g)
- Fat0,8 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Saturated fat0,1 gin the lowest quarter of Brot und Backwaren (median 0,6 g)
- Sodium520 mgin the top quarter of Brot und Backwaren (median 429 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water42,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 35,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4 µg |
|---|
Other components (2)
| Wasser L | 42,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Schedel
- Barcode
- 4028112008772
- Quantity
- 450g
- Category
- Brotrollen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL*, Wasser, Kartoffelflocken*, Apfelmehl*, Meersalz, DINKELMALZ*, Hefe*, Acerolapulver*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlKartoffelAppleSalzHefe
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|---|---|---|---|---|
| Vinschgauer Preiss | 226 | 6,5 g | 44,3 g | 1,2 g |
| Steiner's Protein Bread Steinerfood GmbH | 227 | 28 g | 5,5 g | 7,5 g |
| Volkoren puntjes Boni | 227 | 8,7 g | 40,6 g | 1,6 g |
| wholemeal rolls Village Bakery | 225 | 10,7 g | 36 g | 2,8 g |
| 4 Metro Krunch Subs Village Bakery | 225 | 8,2 g | 45,6 g | 5,2 g |
| Steinofen Brötchen Hell REWE | 224 | 8,2 g | 44,8 g | 1,2 g |
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| Steiner's Protein Saatenbrötchen Steinerfood GmbH | 228 | 30 g | 3,1 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Kartöpfelchen?
100 g of Bio Kartöpfelchen has 226 kcal.
How much protein is in Bio Kartöpfelchen?
Bio Kartöpfelchen contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 9 g).
How many carbs are in Bio Kartöpfelchen?
Bio Kartöpfelchen has 46,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Kartöpfelchen?
Bio Kartöpfelchen contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Bio Kartöpfelchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (55 % DV), Kupfer (19 % DV), Thiamin (B1) (19 % DV), Selen (12 % DV) and Magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Kartöpfelchen?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4028112008772. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.