Getränke, Energy Drinks, ROCKSTAR, zuckerfrei: Nutrition Facts

Generic food Getränke

Getränke, Energy Drinks, ROCKSTAR, zuckerfrei contains 4 kcal per 100 g. A typical serving of 8 fl oz (240 g) provides about 10 kcal.

Roughly 62 % of its calories come from carbohydrates, with 22 % from protein and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 109 % of the Daily Value for Riboflavin (B2), 104 % of the Daily Value for Vitamin B12 and 83 % of the Daily Value for Pantothensäure (B5).

The data comes from USDA FoodData Central: SR Legacy.

4kcal per 100 g

0,25 gprotein

0,7 gcarbohydrates

0,08 gfat

10kcal in 8 fl oz (240 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	4 kcal
Total fat I	0,08 g	0,1 %
Saturated fat I	0 g	0 %
Trans fat Z	0 g
Cholesterol I	0 mg	0 %
Sodium L	52 mg	2 %
Total carbohydrates I	0,7 g	0,3 %
Dietary fiber I	0 g	0 %
Total sugars L	0 g
Protein I	0,25 g	0,5 %
Vitamin A I	0 µg	0 %
Vitamin C I	0 mg	0 %
Vitamin D I	0 µg	0 %
Vitamin E I	0 mg	0 %
Vitamin K I	0 µg	0 %
Thiamin (B1) I	0,025 mg	2 %
Riboflavin (B2) L	1,4 mg	109 %
Niacin (B3) L	8,3 mg	52 %
Pantothensäure (B5) L	4,2 mg	83 %
Vitamin B6 L	0,83 mg	49 %
Folat (B9) C	0 µg	0 %
Vitamin B12 L	2,5 µg	104 %
Cholin I	0 mg	0 %
Calcium I	13 mg	1 %
Eisen I	0,02 mg	0,1 %
Magnesium I	3 mg	0,7 %
Phosphor I	0 mg	0 %
Kalium I	3 mg	0,1 %
Zink I	0 mg	0 %
Kupfer I	0,005 mg	0,6 %
Selen I	0,2 µg	0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22 %
Carbohydrates 62 %
Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0,25 gabove the median for Getränke (median 0,07 g)
Sugars0 gin the lowest quarter of Getränke (median 7,4 g)
Fat0,08 gabove the median for Getränke (median 0 g)
Sodium52 mgin the top quarter of Getränke (median 13 mg)
Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Water98,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Einfach ungesättigtes Fett I	0 g
Mehrfach ungesättigtes Fett I	0 g

Individual fatty acids (19)

EPA (Omega-3, 20:5 n-3) I	0 g
DHA (Omega-3, 22:6 n-3) I	0 g
Linolsäure (Omega-6, 18:2) I	0 g
SFA 4:0 I	0 g
SFA 6:0 I	0 g
SFA 8:0 I	0 g
SFA 10:0 I	0 g
SFA 12:0 I	0 g
SFA 14:0 I	0 g
SFA 16:0 I	0 g
SFA 18:0 I	0 g
MUFA 18:1 I	0 g
PUFA 18:3 I	0 g
PUFA 20:4 I	0 g
MUFA 16:1 I	0 g
PUFA 18:4 I	0 g
MUFA 20:1 I	0 g
MUFA 22:1 I	0 g
PUFA 22:5 n-3 (DPA) I	0 g

Carotenoids (7)

Beta-Carotin I	0 µg
Lycopin I	0 µg
Lutein + Zeaxanthin I	0 µg
Retinol I	0 µg
Carotin, alpha I	0 µg
Vitamin D (D2 + D3), Internationale Einheiten I	0 IU
Cryptoxanthin, beta I	0 µg

Other components (11)

Wasser I	98,4 g
Alkohol I	0 g
Koffein L	33 mg
Asche I	0,62 g
Theobromin I	0 mg
Energie L	17 kJ
Vitamin A, IE C	0 IU
Folsäure I	0 µg
Folat, Lebensmittel I	0 µg
Vitamin E, zugesetzt I	0 mg
Vitamin B-12, zugesetzt C	2,5 µg

Other forms of Getränke

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Getränke, getränke mit Fruchtgeschmack, trockene Pulvermischung, kalorienarm, mit Aspartam Dried or dry	218	0,45 g	87,4 g	0,04 g
Getränke, getränke mit Fruchtgeschmack, pulver, mit hohem Vitamin C mit anderen zugesetzten Vitaminen, kalorienarm Dried or dry	227	0,25 g	91 g	0,16 g
Getränke, Schokoladengetränk, molke und Milch auf Basis	49	0,64 g	10,7 g	0,4 g
Getränke, ABBOTT, SICHERHEIT PLUS, trinkfertig	141	5,2 g	19,9 g	4,5 g
Getränke, Cocktailmix, alkoholfrei, konzentrat, gefroren Frozen	287	0,08 g	71,6 g	0,01 g
Getränke, kaffee, uhrzeit, mit Whitener, reduzierte Kalorien	509	2 g	59,9 g	29,1 g
Getränke, apfelsaftgetränk, kalorienarm, mit Vitamin C versetzt	19	0,1 g	4,7 g	0 g
Getränke, mandelmilch, gesüßt, vanillegeschmack, trinkfertig	38	0,42 g	6,6 g	1 g
Getränke, Orangensaftgetränke	54	0,2 g	13,4 g	0 g
Getränke, karbonatisiert, tonic-Wasser	34	0 g	8,8 g	0 g
Getränke, Energy Drinks, RED BULL, zuckerfrei, mit zugesetztem Koffein, niacin, pantothensäure, vitamine B6 und B12	5	0,25 g	0,7 g	0,08 g
Getränke, karbonatisiert, wurzelbier	41	0 g	10,6 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Bier, regelmäßig	43	0,46 g	3,6 g	0 g
Energy Drinks, zuckerfrei (Rockstar)	4	0,25 g	0,7 g	0,08 g
Energy Drinks, zuckerfrei	4	0,25 g	0,7 g	0,08 g
Energy Drinks, zuckerfrei (Red Bull)	5	0,25 g	0,7 g	0,08 g
Energy Drink (XS)	5	0,25 g	0,7 g	0,08 g
Energy Drink (XS Gold Plus)	5	0,25 g	0,7 g	0,08 g
Energy Drinks, zuckerfrei (Vault)	1	0,25 g	0,7 g	0,08 g
Kaffee, uhrzeit, 50% weniger Koffein, rekonstituiert	3	0,12 g	0,61 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Getränke?

100 g of Getränke has 4 kcal. 8 fl oz (240 g): about 10 kcal.

How much protein is in Getränke?

Getränke contains 0,25 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,6 g in 8 fl oz (240 g). About 22 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,07 g).

How many carbs are in Getränke?

Getränke has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Getränke?

Getränke contains 0,08 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Getränke contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (109 % DV), Vitamin B12 (104 % DV), Pantothensäure (B5) (83 % DV), Niacin (B3) (52 % DV) and Vitamin B6 (49 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Getränke?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Does Getränke have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Getränke, Energy Drinks, ROCKSTAR, zuckerfrei has 4 kcal, while Getränke, getränke mit Fruchtgeschmack, trockene Pulvermischung, kalorienarm, mit Aspartam has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 171938. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: 6. November 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.