Calories in Babynahrung, abendessen, rindernudeln, junior

Generic food Babynahrung

Babynahrung, abendessen, rindernudeln, junior contains 57 kcal per 100 g. A typical serving of 1 EL (16 g) provides about 9 kcal.

Roughly 52 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 10 % of the Daily Value for Selen.

The data comes from USDA FoodData Central: SR Legacy.

57kcal per 100 g
2,5 gprotein
7,3 gcarbohydrates
1,9 gfat
9kcal in 1 EL (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 57 kcal
Total fat ? 1,9 g 2 %
Saturated fat ? 0,77 g 4 %
Cholesterol ? 8 mg 3 %
Sodium L 26 mg 1 %
Total carbohydrates C 7,3 g 3 %
Dietary fiber ? 1,1 g 4 %
Total sugars C 1,5 g
Protein ? 2,5 g 5 %
Vitamin A C 33 µg4 %
Vitamin C ? 1,4 mg2 %
Vitamin D C 0 µg0 %
Vitamin E C 0,47 mg3 %
Vitamin K C 4,6 µg4 %
Thiamin (B1) ? 0,028 mg2 %
Riboflavin (B2) ? 0,036 mg3 %
Niacin (B3) ? 0,58 mg4 %
Pantothensäure (B5) ? 0,23 mg5 %
Vitamin B6 ? 0,031 mg2 %
Folat (B9) C 17 µg4 %
Vitamin B12 ? 0,1 µg4 %
Cholin C 12,1 mg2 %
Calcium ? 8 mg0,6 %
Eisen ? 0,43 mg2 %
Magnesium ? 7 mg2 %
Phosphor ? 30 mg2 %
Kalium ? 46 mg1 %
Zink ? 0,4 mg4 %
Kupfer ? 0,032 mg4 %
Selen C 5,7 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 52 %Fat: 30 %57kcal / 100 g
  • Protein 18 %
  • Carbohydrates 52 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen10 %Pantothensäure (B5)5 %Folat (B9)4 %Vitamin B124 %Vitamin K4 %Vitamin A4 %Niacin (B3)4 %Zink4 %Kupfer4 %Vitamin E3 %

Nutritional insights

  • Protein2,5 gabove the median for Babynahrung (median 2 g)
  • Fiber1,1 gabove the median for Babynahrung (median 0,6 g)
  • Sugars1,5 gin the lowest quarter of Babynahrung (median 7,6 g)
  • Fat1,9 gbelow the median for Babynahrung (median 2,4 g)
  • Saturated fat0,77 gbelow the median for Babynahrung (median 0,87 g)
  • Sodium26 mgabove the median for Babynahrung (median 25,5 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water87,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,84 g
Mehrfach ungesättigtes Fett ?0,094 g
Amino acids (18)
Tryptophan ?0,027 g
Threonin ?0,099 g
Isoleucin ?0,14 g
Leucin ?0,21 g
Lysin ?0,19 g
Methionin ?0,053 g
Cystin ?0,029 g
Phenylalanin ?0,12 g
Tyrosin ?0,093 g
Valin ?0,13 g
Arginin ?0,16 g
Histidin ?0,074 g
Alanin ?0,15 g
Asparaginsäure ?0,22 g
Glutaminsäure ?0,52 g
Glycin ?0,15 g
Prolin ?0,19 g
Serin ?0,098 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?0,066 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0,006 g
SFA 12:0 ?0,005 g
SFA 14:0 ?0,058 g
SFA 16:0 ?0,46 g
SFA 18:0 ?0,21 g
MUFA 18:1 ?0,72 g
PUFA 18:3 ?0,023 g
PUFA 20:4 ?0,003 g
MUFA 16:1 ?0,079 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,004 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (8)
Beta-Carotin C320 µg
Lycopin C1.030 µg
Lutein + Zeaxanthin C163 µg
Retinol C0 µg
Carotin, alpha C146 µg
Vitamin D (D2 + D3), Internationale Einheiten C1 IU
Vitamin D3 (Cholecalciferol) C0 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Wasser ?87,8 g
Alkohol ?0 g
Koffein C0 mg
Asche ?0,5 g
Theobromin C0 mg
Energie C239 kJ
Vitamin A, IE C656 IU
Folsäure C7 µg
Folat, Lebensmittel ?6 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Babynahrung

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Babynahrung?

100 g of Babynahrung has 57 kcal. 1 EL (16 g): about 9 kcal. 1 oz (28,4 g): about 16 kcal. 1 Glas (170 g): about 97 kcal.

How much protein is in Babynahrung?

Babynahrung contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,4 g in 1 EL (16 g). About 18 % of its calories come from protein. Compared with other Babynahrung, that is above the median (median 2 g).

How many carbs are in Babynahrung?

Babynahrung has 7,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,5 g of sugars.

How much fat is in Babynahrung?

Babynahrung contains 1,9 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Babynahrung contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Babynahrung?

100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.

Does Babynahrung have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Babynahrung, abendessen, rindernudeln, junior has 57 kcal, while Babynahrung, reis und Äpfel, trocken has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173516. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.