Calories in Babynahrung, desserts, kirsch-Vanille-Pudding, verspannt

Generic food Babynahrung

Babynahrung, desserts, kirsch-Vanille-Pudding, verspannt contains 68 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 19 kcal.

Roughly 95 % of its calories come from carbohydrates, with 4 % from fat and 1 % from protein (estimated with general energy factors).

That is close to the median for Babynahrung on FoodFactly (69 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

68kcal per 100 g
0,2 gprotein
17,8 gcarbohydrates
0,3 gfat
19kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 68 kcal
Total fat ? 0,3 g 0,4 %
Saturated fat ? 0,087 g 0,4 %
Cholesterol ? 10 mg 3 %
Sodium Z 0 mg 0 %
Total carbohydrates C 17,8 g 6 %
Dietary fiber ? 0,3 g 1 %
Total sugars M 9,2 g
Protein ? 0,2 g 0,4 %
Vitamin A C 18 µg2 %
Vitamin C ? 1,1 mg1 %
Vitamin D C 0 µg0 %
Vitamin E C 0,01 mg0,1 %
Vitamin K C 0,2 µg0,2 %
Thiamin (B1) ? 0,008 mg0,7 %
Riboflavin (B2) ? 0,011 mg0,8 %
Niacin (B3) ? 0,038 mg0,2 %
Vitamin B6 ? 0,011 mg0,6 %
Folat (B9) C 0 µg0 %
Vitamin B12 ? 0,01 µg0,4 %
Cholin C 4,7 mg0,9 %
Calcium ? 5 mg0,4 %
Eisen ? 0,19 mg1 %
Magnesium ? 2 mg0,5 %
Phosphor ? 7 mg0,6 %
Kalium ? 34 mg0,7 %
Zink ? 0,04 mg0,4 %
Kupfer ? 0,05 mg6 %
Selen C 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 95 %Fat: 4 %68kcal / 100 g
  • Protein 1 %
  • Carbohydrates 95 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer6 %Vitamin A2 %Vitamin C1 %Selen1 %Eisen1 %Cholin0,9 %Riboflavin (B2)0,8 %Kalium0,7 %Thiamin (B1)0,7 %Vitamin B60,6 %

Nutritional insights

  • Protein0,2 gin the lowest quarter of Babynahrung (median 2 g)
  • Fiber0,3 gbelow the median for Babynahrung (median 0,6 g)
  • Sugars9,2 gabove the median for Babynahrung (median 7,6 g)
  • Fat0,3 gbelow the median for Babynahrung (median 2,4 g)
  • Saturated fat0,087 gbelow the median for Babynahrung (median 0,87 g)
  • Sodium0 mgin the lowest quarter of Babynahrung (median 25,5 mg)
  • Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
  • Water81,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,11 g
Mehrfach ungesättigtes Fett ?0,053 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0,001 g
Linolsäure (Omega-6, 18:2) ?0,037 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,002 g
SFA 16:0 ?0,062 g
SFA 18:0 ?0,021 g
MUFA 18:1 ?0,098 g
PUFA 18:3 ?0,012 g
PUFA 20:4 ?0,003 g
MUFA 16:1 ?0,007 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,001 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (8)
Beta-Carotin C145 µg
Lycopin C0 µg
Lutein + Zeaxanthin C9 µg
Retinol C6 µg
Carotin, alpha C0 µg
Vitamin D (D2 + D3), Internationale Einheiten C1 IU
Vitamin D3 (Cholecalciferol) C0 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Wasser ?81,5 g
Alkohol ?0 g
Koffein C0 mg
Asche ?0,2 g
Theobromin C0 mg
Energie ?285 kJ
Vitamin A, IE C261 IU
Folsäure Z0 µg
Folat, Lebensmittel ?0 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Babynahrung

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Babynahrung?

100 g of Babynahrung has 68 kcal. 1 oz (28,4 g): about 19 kcal. 1 Glas (113 g): about 77 kcal.

How much protein is in Babynahrung?

Babynahrung contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,057 g in 1 oz (28,4 g). About 1 % of its calories come from protein. Compared with other Babynahrung, that is in the lowest quarter (median 2 g).

How many carbs are in Babynahrung?

Babynahrung has 17,8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 9,2 g of sugars.

How much fat is in Babynahrung?

Babynahrung contains 0,3 g of fat per 100 g, of which 0,087 g is saturated (0,4 % of the Daily Value).

How much sodium is in Babynahrung?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Does Babynahrung have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Babynahrung, desserts, kirsch-Vanille-Pudding, verspannt has 68 kcal, while Babynahrung, reis und Äpfel, trocken has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170979. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.