Calories in Kleinkindkarotten, Stufe 1

Generic food Babynahrung

Kleinkindkarotten, Stufe 1 contains 26 kcal per 100 g. A typical serving of 1 Esslöffel (15 g) provides about 4 kcal.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Babynahrung: Gemüse on FoodFactly, where the median is 39 kcal per 100 g across 14 foods.

100 g provides 64 % of the Daily Value for Vitamin A and 12 % of the Daily Value for Vitamin K.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

26kcal per 100 g
0,8 gprotein
6 gcarbohydrates
0,1 gfat
4kcal in 1 Esslöffel (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 26 kcal
Total fat C 0,1 g 0,1 %
Saturated fat C 0,018 g 0,1 %
Cholesterol C 0 mg 0 %
Sodium C 69 mg 3 %
Total carbohydrates C 6 g 2 %
Dietary fiber C 1,7 g 6 %
Total sugars C 3,6 g
Protein C 0,8 g 2 %
Vitamin A C 573 µg64 %
Vitamin C C 5,7 mg6 %
Vitamin D C 0 µg0 %
Vitamin E C 0,52 mg3 %
Vitamin K C 14,4 µg12 %
Thiamin (B1) C 0,023 mg2 %
Riboflavin (B2) C 0,04 mg3 %
Niacin (B3) C 0,46 mg3 %
Vitamin B6 C 0,073 mg4 %
Folat (B9) C 15 µg4 %
Vitamin B12 C 0 µg0 %
Cholin C 6,9 mg1 %
Calcium C 22 mg2 %
Eisen C 0,37 mg2 %
Magnesium C 9 mg2 %
Phosphor C 20 mg2 %
Kalium C 196 mg4 %
Zink C 0,15 mg1 %
Kupfer C 0,041 mg5 %
Selen C 0,2 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 3 %26kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A64 %Vitamin K12 %Vitamin C6 %Kupfer5 %Vitamin B64 %Kalium4 %Folat (B9)4 %Vitamin E3 %Riboflavin (B2)3 %Niacin (B3)3 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of Babynahrung: Gemüse (median 1,2 g)
  • Fiber1,7 gabove the median for Babynahrung: Gemüse (median 1,7 g)
  • Sugars3,6 gin the top quarter of Babynahrung: Gemüse (median 3 g)
  • Fat0,1 gin the lowest quarter of Babynahrung: Gemüse (median 0,2 g)
  • Saturated fat0,018 gin the lowest quarter of Babynahrung: Gemüse (median 0,023 g)
  • Sodium69 mgin the top quarter of Babynahrung: Gemüse (median 20 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water92,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,004 g
Mehrfach ungesättigtes Fett C0,047 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,04 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,001 g
SFA 14:0 C0,001 g
SFA 16:0 C0,014 g
SFA 18:0 C0,001 g
MUFA 18:1 C0,003 g
PUFA 18:3 C0,006 g
PUFA 20:4 C0 g
MUFA 16:1 C0,001 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C5.580 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C0 µg
Carotin, alpha C2.600 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C92,3 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C0 µg
Folat, Lebensmittel C15 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Kleinkindkarotten

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Kleinkindkarotten, Stufe 2 32 0,8 g 7,2 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Babynahrung, gemüse, karotten, verspannt 26 0,8 g 6 g 0,1 g
Babynahrung, gemüse, karotten, junior 32 0,8 g 7,2 g 0,2 g
Babynahrung, gemüse, kürbis, verspannt 28 0,81 g 5,7 g 0,2 g
Baby Toddler Squash, Stufe 1 28 0,81 g 5,7 g 0,2 g
Babynahrung, gemüse, kürbis, junior 24 0,81 g 5,7 g 0,2 g
Baby Toddler Squash, Stufe 2 24 0,81 g 5,7 g 0,2 g
Babynahrung, karotten, kleinkind 21 0,6 g 5,2 g 0,3 g
Babynahrung, abendessen, gemischtes Gemüse, junior 34 1 g 7,9 g 0,11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kleinkindkarotten?

100 g of Kleinkindkarotten has 26 kcal. 1 Esslöffel (15 g): about 4 kcal. 1 Wanne (70 g): about 18 kcal. 1 Beutel (90 g): about 23 kcal.

How much protein is in Kleinkindkarotten?

Kleinkindkarotten contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,12 g in 1 Esslöffel (15 g). About 11 % of its calories come from protein. Compared with other Babynahrung: Gemüse, that is in the lowest quarter (median 1,2 g).

How many carbs are in Kleinkindkarotten?

Kleinkindkarotten has 6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,6 g of sugars.

How much fat is in Kleinkindkarotten?

Kleinkindkarotten contains 0,1 g of fat per 100 g, of which 0,018 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does Kleinkindkarotten contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (64 % DV) and Vitamin K (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kleinkindkarotten?

100 g contains 69 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710118. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.