Calories in ANTRAGSTELLER, fisch, handgeprügelt

Generic food Mahlzeiten und Gerichte

ANTRAGSTELLER, fisch, handgeprügelt contains 202 kcal per 100 g. A typical serving of 1 Dienst (250 g) provides about 505 kcal.

Roughly 41 % of its calories come from fat, with 33 % from carbohydrates and 26 % from protein (estimated with general energy factors).

That is close to the median for Restaurant Foods on FoodFactly (203 kcal per 100 g).

100 g provides 51 % of the Daily Value for Vitamin B12, 32 % of the Daily Value for Selen and 19 % of the Daily Value for Phosphor.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

202kcal per 100 g
13,2 gprotein
16,7 gcarbohydrates
9,1 gfat
505kcal in 1 Dienst (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 202 kcal
Total fat M 9,1 g 12 %
Saturated fat C 1,6 g 8 %
Trans fat C 0,077 g
Cholesterol M 34 mg 11 %
Sodium M 607 mg 26 %
Total carbohydrates C 16,7 g 6 %
Dietary fiber M 0,9 g 3 %
Total sugars M 0,51 g
Protein M 13,2 g 26 %
Vitamin A ? 3 µg0,3 %
Vitamin E M 0,88 mg6 %
Thiamin (B1) M 0,053 mg4 %
Riboflavin (B2) M 0,093 mg7 %
Niacin (B3) M 2,3 mg14 %
Pantothensäure (B5) M 0,4 mg8 %
Vitamin B6 M 0,2 mg12 %
Vitamin B12 M 1,2 µg51 %
Calcium M 13 mg1 %
Eisen M 0,35 mg2 %
Magnesium M 20 mg5 %
Phosphor M 234 mg19 %
Kalium M 241 mg5 %
Zink M 0,34 mg3 %
Kupfer M 0,039 mg4 %
Mangan M 0,097 mg4 %
Selen M 17,8 µg32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 33 %Fat: 41 %202kcal / 100 g
  • Protein 26 %
  • Carbohydrates 33 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1251 %Selen32 %Phosphor19 %Niacin (B3)14 %Vitamin B612 %Pantothensäure (B5)8 %Riboflavin (B2)7 %Vitamin E6 %Kalium5 %Magnesium5 %

Nutritional insights

  • Protein13,2 gabove the median for Restaurant Foods (median 8,6 g)
  • Fiber0,9 gin the lowest quarter of Restaurant Foods (median 1,5 g)
  • Sugars0,51 gin the lowest quarter of Restaurant Foods (median 1,9 g)
  • Fat9,1 gbelow the median for Restaurant Foods (median 10,8 g)
  • Saturated fat1,6 gin the lowest quarter of Restaurant Foods (median 2,6 g)
  • Sodium607 mgabove the median for Restaurant Foods (median 430 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water58,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C2 g
Mehrfach ungesättigtes Fett C4,6 g
Sugars and starch (7)
Stärke M15,8 g
Saccharose M0 g
Glucose M0,51 g
Fruktose M0 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Amino acids (19)
Tryptophan M0,14 g
Threonin M0,43 g
Isoleucin M0,69 g
Leucin M1,2 g
Lysin M1,2 g
Methionin M0,41 g
Cystin M0,16 g
Phenylalanin M0,54 g
Tyrosin M0,41 g
Valin M0,77 g
Arginin M0,85 g
Histidin M0,33 g
Alanin M0,81 g
Asparaginsäure M1,3 g
Glutaminsäure M2,2 g
Glycin M0,67 g
Prolin M0,69 g
Serin M0,43 g
Hydroxyprolin M0,007 g
Individual fatty acids (47)
EPA (Omega-3, 20:5 n-3) M0,05 g
DHA (Omega-3, 22:6 n-3) M0,11 g
ALA (omega-3, 18:3 n-3) M0,48 g
Linolsäure (Omega-6, 18:2) ?3,9 g
SFA 4:0 M0 g
SFA 6:0 M0 g
SFA 8:0 M0,006 g
SFA 10:0 M0,007 g
SFA 12:0 M0,001 g
SFA 14:0 M0,014 g
SFA 16:0 M1 g
SFA 18:0 M0,48 g
SFA 20:0 M0,029 g
MUFA 18:1 ?1,9 g
PUFA 18:3 ?0,52 g
PUFA 20:4 M0,013 g
SFA 22:0 M0,029 g
MUFA 14:1 M0 g
MUFA 16:1 ?0,026 g
PUFA 18:4 M0,003 g
MUFA 20:1 M0,057 g
MUFA 22:1 ?0,001 g
PUFA 22:5 n-3 (DPA) M0,005 g
SFA 15:0 M0,004 g
SFA 17:0 M0,009 g
SFA 24:0 M0,012 g
TFA 16:1 t M0,001 g
TFA 18:1 t M0,022 g
TFA 22:1 t M0 g
TFA 18:2 t nicht näher definiert M0,053 g
PUFA 18:2 CLA M0,01 g
MUFA 24:1 c M0,001 g
PUFA 20:2 n-6 c,c M0,006 g
MUFA 16:1 c M0,025 g
MUFA 18:1 c M1,9 g
PUFA 18:2 n-6 c,c M3,8 g
MUFA 22:1 c M0,001 g
PUFA 18:3 n-6 c,c,c M0,035 g
MUFA 17:1 M0,006 g
PUFA 20:3 ?0 g
Gesamt-trans-Monoensäuren C0,023 g
Gesamt-trans-Polyensäuren C0,054 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0 g
PUFA 20:3 n-6 M0 g
PUFA 18:3i M0,001 g
PUFA 22:4 M0,001 g
Carotenoids (13)
Beta-Carotin M5 µg
Lycopin M0 µg
Lutein + Zeaxanthin M100 µg
Retinol M2 µg
Carotin, alpha M1 µg
Cryptoxanthin, beta M5 µg
Tocopherol, beta M0,09 mg
Tocopherol, gamma M3,7 mg
Tocopherol, Delta M1,5 mg
Tocotrienol, alpha M0,01 mg
Tocotrienol, beta M0,11 mg
Tocotrienol, gamma M0,05 mg
Tocotrienol, delta M0 mg
Other components (4)
Wasser M58,8 g
Asche M2,2 g
Energie C844 kJ
Vitamin A, IE ?22 IU

Other forms of ANTRAGSTELLER

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
ANTRAGSTELLER, Doppel-Crunch-Shrimps 323 12,3 g 26 g 18,9 g
ANTRAGSTELLER, pommes frites 290 3,3 g 39,5 g 13,2 g
ANTRAGSTELLER, KRAFT, Macaroni und Käse, aus dem Kindermenü 143 5 g 21,1 g 4,3 g
ANTRAGSTELLER, mozzarella-Stäbchen 316 14,9 g 22,9 g 18,4 g
ANTRAGSTELLER, hühnerausschreibungen, aus dem Kindermenü 296 19,3 g 18,4 g 16,2 g
ANTRAGSTELLER, chili 157 12,6 g 4,6 g 9,8 g
ANTRAGSTELLER, coleslaw 120 0,79 g 13,2 g 7,1 g
ANTRAGSTELLER, 9 oz House Sirloin Steak 189 26,9 g 0 g 9,1 g
ANTRAGSTELLER, knusprige Zwiebelringe 356 4,6 g 40,2 g 19,6 g
ANTRAGSTELLER, chicken-Tenderplatte 297 19,6 g 18 g 16,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Eierweißes Sandwich, mit Fleisch 195 12,8 g 17 g 8,4 g
WENDY, KLASSISCHER EINZELHAMMER, kein Käse 213 12,6 g 16,8 g 10,6 g
Rindfleisch und Nudeln, keine Sauce 189 11,4 g 16,2 g 8,4 g
Raviolin, fleischgefüllt, keine Sauce 190 12,6 g 17,7 g 7,4 g
Tortellini, fleischgefüllt, keine Sauce 190 12,3 g 18 g 7,5 g
Mehrere Fleisch-Sandwich oder sub, mit Käse, restaurant 208 14,2 g 17,2 g 9,1 g
Lasagne, mit Huhn oder Truthahn, und Spinat 201 13,5 g 13,8 g 10,1 g
Lasagne mit Huhn oder Truthahn 205 13,7 g 14 g 10,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ANTRAGSTELLER?

100 g of ANTRAGSTELLER has 202 kcal. 1 Dienst (250 g): about 505 kcal.

Is ANTRAGSTELLER high in protein?

ANTRAGSTELLER contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 33,1 g in 1 Dienst (250 g). About 26 % of its calories come from protein. Compared with other Restaurant Foods, that is above the median (median 8,6 g).

How many carbs are in ANTRAGSTELLER?

ANTRAGSTELLER has 16,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,51 g of sugars.

How much fat is in ANTRAGSTELLER?

ANTRAGSTELLER contains 9,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does ANTRAGSTELLER contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (51 % DV), Selen (32 % DV), Phosphor (19 % DV), Niacin (B3) (14 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ANTRAGSTELLER?

100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169017. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.