Äggnudlar
Packaged product Getreide und Pasta ICA
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Äggnudlar contains 539 kcal per 100 g. A Serving, 100 g (100 g) provides about 539 kcal.
Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 355 kcal per 100 g across 5.926 products.
100 g provides 1.369.333 % of the Daily Value for Iodin, 21 % of the Daily Value for Thiamin (B1) and 11 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 19,9 mg | 7 % |
| Sodium L | 432 mg | 19 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 26 µg | 6 % |
| Vitamin B12 L | 0,073 µg | 3 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 29,4 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 271 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 2.054.000 µg | 1.369.333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Getreide und Pasta (median 12,4 g)
- Fiber2,6 gbelow the median for Getreide und Pasta (median 3,6 g)
- Sugars1,2 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
- Fat1,7 gbelow the median for Getreide und Pasta (median 1,8 g)
- Saturated fat0,5 gabove the median for Getreide und Pasta (median 0,3 g)
- Sodium432 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water15,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,7 µg |
|---|
Other components (3)
| Wasser L | 15,5 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
Ingredients
vetemjöl ägg 5% salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Divella | 539 | 6,3 g | 57,5 g | 30,9 g |
| backerbsen Billa Bio | 545 | 9 g | 51 g | 33 g |
| Crema di Nougat Lambertz | 529 | 5,9 g | 60,3 g | 29 g |
| Lasagne Sheets Sainsbury's | 551 | 11,9 g | 71,4 g | 1,7 g |
| Backerbsen S-Budget | 555 | 8 g | 50 g | 35 g |
| Coriandoli di carnevale Antico Casale | 558 | 10,2 g | 50,5 g | 34,5 g |
| Backerbsen Leimer | 514 | 8,7 g | 51 g | 30 g |
| Spirales de maïs Chester's | 580 | 4 g | 50 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Äggnudlar?
100 g of Äggnudlar has 539 kcal. Serving, 100 g (100 g): about 539 kcal.
Is Äggnudlar high in protein?
Äggnudlar contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in Serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,4 g).
How many carbs are in Äggnudlar?
Äggnudlar has 66 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Äggnudlar?
Äggnudlar contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Äggnudlar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.369.333 % DV), Thiamin (B1) (21 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Äggnudlar?
100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690038559. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.