6 pitas
Packaged product Getränke Monoprix
6 pitas contains 252 kcal per 100 g. A Serving, 67 g (67 g) provides about 169 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (250 kcal per 100 g).
100 g provides 121 % of the Daily Value for Thiamin (B1), 59 % of the Daily Value for Mangan and 23 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,039 mg | 0 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0,47 g | 0,9 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,086 µg | 0,4 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 1,4 mg | 121 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,84 mg | 17 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 92,6 µg | 23 % |
| Vitamin B12 L | 0,038 µg | 2 % |
| Calcium L | 31,7 mg | 2 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 57,6 mg | 14 % |
| Phosphor L | 250 mg | 20 % |
| Kalium L | 346 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 15,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the lowest quarter of Getränke (median 9,4 g)
- Fiber2,9 gbelow the median for Getränke (median 3,9 g)
- Sugars4,9 gin the top quarter of Getränke (median 2,4 g)
- Fat1 gbelow the median for Getränke (median 1,3 g)
- Saturated fat0,3 gabove the median for Getränke (median 0,16 g)
- Sodium376 mgabove the median for Getränke (median 331 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water30,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 40,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3 µg |
|---|
Other components (2)
| Wasser L | 30,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de BLÉ - eau - levure - sel - GLUTEN DE BLÉ - huile de colza - épaississant : gomme guar - conservateur : propionate de calcium - sucre - amidon de blé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzRaps (Rübsenöl)Zucker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 pitas?
100 g of 6 pitas has 252 kcal. Serving, 67 g (67 g): about 169 kcal.
How much protein is in 6 pitas?
6 pitas contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,9 g in Serving, 67 g (67 g). About 12 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 9,4 g).
How many carbs are in 6 pitas?
6 pitas has 52 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 pitas?
6 pitas contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does 6 pitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (121 % DV), Mangan (59 % DV), Folat (B9) (23 % DV), Kupfer (23 % DV) and Phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 pitas?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033048683. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.