6 pitas
Packaged product Bebidas Monoprix
6 pitas contains 252 kcal per 100 g. A serving, 67 g (67 g) provides about 169 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (250 kcal per 100 g).
100 g provides 121% of the Daily Value for Thiamin (B1), 59% of the Daily Value for manganese and 23% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0,039 mg | 0% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 4,9 g | |
| Added sugars L | 0,47 g | 0,9% |
| Protein L | 7,3 g | 15% |
| Vitamina A L | 1,2 µg | 0,1% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,086 µg | 0,4% |
| Vitamina E L | 0,58 mg | 4% |
| Thiamin (B1) L | 1,4 mg | 121% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,84 mg | 17% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 92,6 µg | 23% |
| Vitamina B12 L | 0,038 µg | 2% |
| Calcio L | 31,7 mg | 2% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 57,6 mg | 14% |
| Fósforo L | 250 mg | 20% |
| Potasio L | 346 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,4 mg | 59% |
| Selenio L | 7 µg | 13% |
| Iodine L | 15,4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the lowest quarter of bebidas (median 9,4 g)
- Fiber2,9 gbelow the median for bebidas (median 3,9 g)
- Sugars4,9 gin the top quarter of bebidas (median 2,4 g)
- Fat1 gbelow the median for bebidas (median 1,3 g)
- Saturated fat0,3 gabove the median for bebidas (median 0,16 g)
- Sodium376 mgabove the median for bebidas (median 331 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water30,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3 µg |
|---|
Other components (2)
| Agua L | 30,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de BLÉ - eau - levure - sel - GLUTEN DE BLÉ - huile de colza - épaississant : gomme guar - conservateur : propionate de calcium - sucre - amidon de blé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAceite violado (canla)Azúcar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 pitas?
100 g of 6 pitas has 252 kcal. Serving, 67 g (67 g): about 169 kcal.
How much protein is in 6 pitas?
6 pitas contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 4,9 g in serving, 67 g (67 g). About 12% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 9,4 g).
How many carbs are in 6 pitas?
6 pitas has 52 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 pitas?
6 pitas contains 1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does 6 pitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (121% DV), manganese (59% DV), Folate (B9) (23% DV), copper (23% DV) and fósforo (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 pitas?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033048683. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.