Yogonaise
Packaged product Fedtstoffer og olier Albert Heijn
Yogonaise contains 293 kcal per 100 g. A serving, 15 ml (15 g) provides about 44 kcal.
Roughly 80 % of its calories come from fat, with 18 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (274 kcal per 100 g).
100 g provides 43 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 4,9 mg | 2 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 2,5 µg | 0,3 % |
| Vitamin C L | 0,058 mg | 0,1 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 6,5 mg | 43 % |
| Thiamin (B1) L | 0,005 mg | 0,5 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,024 mg | 0,1 % |
| Pantothensyre (B5) L | 0,047 mg | 0,9 % |
| Vitamin B6 L | 0,008 mg | 0,5 % |
| Folat (B9) L | 3,5 µg | 0,9 % |
| Vitamin B12 L | 0,049 µg | 2 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 0,087 mg | 0,5 % |
| Magnesium L | 2,9 mg | 0,7 % |
| Phosphor L | 14,3 mg | 1 % |
| Kalium L | 24,9 mg | 0,5 % |
| Zink L | 0,07 mg | 0,6 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,022 mg | 1 % |
| Selen L | 2,1 µg | 4 % |
| Jod L | 7,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 18 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the top quarter of fedtstoffer og olier (median 0,6 g)
- Fiber0,3 gabove the median for fedtstoffer og olier (median 0,056 g)
- Sugars8,3 gin the top quarter of fedtstoffer og olier (median 2,5 g)
- Saturated fat2 gin the lowest quarter of fedtstoffer og olier (median 2,8 g)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
- Water69,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,1 µg |
|---|
Other components (2)
| Vand L | 69,7 g |
|---|---|
| Alkohol L | 0,012 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907684989
- Quantity
- 600 ml
- Label serving
- 15 ml
- Category
- Let mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, raapolie, magere yoghurt, natuurazijn, suiker, gemodificeerd maïszetmeel, maïszetmeel, vrije uitloopeigeel, zout, mosterdmeel, verdikkingsmiddel (E412), voedingszuur (E270), conserveermiddel (E202), antioxidant (E385)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeSukkerÆgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise légère Jadida | 291 | 1 g | 5,8 g | 29,2 g |
| Yogomild 1 de Beste | 290 | 0,8 g | 12,6 g | 26 g |
| Light sos de maioneză Hellmann's | 289 | 0,5 g | 9,1 g | 27 g |
| Maionese Calvè Fresca Mayò Calvé | 298 | 1,5 g | 12 g | 27 g |
| Mayonesa Light Kris | 300 | 0 g | 0 g | 30 g |
| Mayonesa Light Kris | 300 | 0 g | 0 g | 30 g |
| Licht & Romig Calvé | 286 | 0,5 g | 9,1 g | 27 g |
| Mayonnaise light Centra | 286 | 0,8 g | 7,4 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogonaise?
100 g of Yogonaise has 293 kcal. Serving, 15 ml (15 g): about 44 kcal.
How much protein is in Yogonaise?
Yogonaise contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,18 g in serving, 15 ml (15 g). About 2 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,6 g).
How many carbs are in Yogonaise?
Yogonaise has 13 g of total carbohydrates per 100 g, including 0,3 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogonaise?
Yogonaise contains 26 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Yogonaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogonaise?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907684989. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.