Estrelas de Mel
Packaged product Sweets og Desserter Continente
Estrelas de Mel contains 389 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 25 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for sweets og desserter (median 7,1 g)
- Fiber3,8 gbelow the median for sweets og desserter (median 4,5 g)
- Sugars25 gabove the median for sweets og desserter (median 24 g)
- Fat2,3 gabove the median for sweets og desserter (median 2,1 g)
- Sodium140 mgbelow the median for sweets og desserter (median 175 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312041139
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Korn med honning
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boules Miel Casino Famili | 389 | 6 g | 88 g | 1 g |
| Boules de Maïs Miel Cora | 389 | 6 g | 88 g | 1 g |
| Crosti'oz MIEL Favrichon | 389 | 9,1 g | 80 g | 2,5 g |
| Les petites Boules de Maïs o' Miel Miel Besacier | 388 | 5,5 g | 88 g | 1 g |
| Billes miel Gayelord Hauser | 390 | 6,7 g | 85 g | 1,9 g |
| P'tites billes miel. DooDingues | 390 | 7,9 g | 85 g | 1 g |
| Boules maïs miel Cora | 390 | 5,5 g | 86 g | 2,4 g |
| Boules de maïs au miel Bio Village | 390 | 6 g | 88 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Estrelas de Mel?
100 g of Estrelas de Mel has 389 kcal. Serving, 30 g (30 g): about 117 kcal.
How much protein is in Estrelas de Mel?
Estrelas de Mel contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,1 g).
How many carbs are in Estrelas de Mel?
Estrelas de Mel has 84 g of total carbohydrates per 100 g, including 3,8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Estrelas de Mel?
Estrelas de Mel contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Estrelas de Mel?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312041139. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.