Whole Potatoes

Packaged product Grønsager Weis Quality

Whole Potatoes contains 42 kcal per 100 g. A serving, 165 g (165 g) provides about 69 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 g
0,61 gprotein
8,5 gcarbohydrates
0 gfat
69kcal in serving, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 9 mg 0,4 %
Total carbohydrates L 8,5 g 3 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0,61 g
Protein L 0,61 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 7,3 mg8 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0,22 mg1 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 176 mg4 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %42kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8 %Kalium4 %Jern1 %Vitamin A0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %

Nutritional insights

  • Protein0,61 gin the lowest quarter of grønsager (median 2,5 g)
  • Fiber1,2 gbelow the median for grønsager (median 2 g)
  • Sugars0,61 gbelow the median for grønsager (median 2,1 g)
  • Fat0 gin the lowest quarter of grønsager (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
  • Sodium9 mgin the lowest quarter of grønsager (median 338 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Omega-3-fedtsyrer L0 g
Other components (3)
Alkohol L0 g
Koffein L0 mg
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 22 kcal42 kcal
Protein 0,37 g0,61 g
Carbohydrates 5,1 g8,5 g
Fat 0 g0 g
Fiber 0,73 g1,2 g
Sugars 0,37 g0,61 g
Sodium 0,006 mg9 mg

Product details

Brand
Weis Quality
Barcode
0041497189175
Quantity
165 g
Label serving
165 g
Category
Grønsager
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, WATER, NOT A SODIUM FREE FOOD.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Potatoes?

100 g of Whole Potatoes has 42 kcal. Serving, 165 g (165 g): about 69 kcal.

How much protein is in Whole Potatoes?

Whole Potatoes contains 0,61 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 165 g (165 g). About 7 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).

How many carbs are in Whole Potatoes?

Whole Potatoes has 8,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,61 g of sugars.

How much fat is in Whole Potatoes?

Whole Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Whole Potatoes?

100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2013596. License: CC0 1.0 (U.S. public domain). Source record dated 30. januar 2020. Imported 6. november 2026.
  • Open Food Facts, record 0041497189175. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.