White Bread Half Loaf

Packaged product Brød og bagværk Sara Lee

White Bread Half Loaf contains 250 kcal per 100 g. A serving, 28 g (28 g) provides about 70 kcal.

Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

100 g provides 57 % of the Daily Value for jern and 29 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Bread Half Loaf by Sara Lee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
7,1 gprotein
46,4 gcarbohydrates
3,6 gfat
70kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 446 mg 19 %
Total carbohydrates L 46,4 g 17 %
Dietary fiber L 3,6 g 13 %
Total sugars L 10,7 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,092 µg0,5 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,35 mg29 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0,31 mg2 %
Pantothensyre (B5) L 0,41 mg8 %
Vitamin B6 L 0,089 mg5 %
Folat (B9) L 28,2 µg7 %
Vitamin B12 L 0,005 µg0,2 %
Cholin L 0 mg0 %
Calcium L 22,8 mg2 %
Jern L 10,2 mg57 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 226 mg5 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 10,2 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 75 %Fat: 13 %Alcohol: 0,1 %250kcal / 100 g
  • Protein 12 %
  • Carbohydrates 75 %
  • Fat 13 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern57 %Thiamin (B1)29 %Pantothensyre (B5)8 %Folat (B9)7 %Jod7 %Vitamin B65 %Kalium5 %Niacin (B3)2 %Calcium2 %Riboflavin (B2)1 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of brød og bagværk (median 8,9 g)
  • Fiber3,6 gabove the median for brød og bagværk (median 3,3 g)
  • Sugars10,7 gin the top quarter of brød og bagværk (median 3,1 g)
  • Fat3,6 gabove the median for brød og bagværk (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium446 mgbelow the median for brød og bagværk (median 467 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water33,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L3,5 µg
Other components (3)
Vand L33,1 g
Alkohol L0,019 g
Koffein L0 mg

Product details

Brand
Sara Lee
Barcode
0072945766105
Quantity
12 oz
Label serving
28 g
Category
Brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, CALCIUM SULFATE, WHEAT GLUTEN, ENRICHMENT (CALCIUM SULFATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CITRIC ACID, SOY LECITHIN, GRAIN VINEGAR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerGærSaltEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Bread Half Loaf?

100 g of White Bread Half Loaf has 250 kcal. Serving, 28 g (28 g): about 70 kcal.

How much protein is in White Bread Half Loaf?

White Bread Half Loaf contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).

How many carbs are in White Bread Half Loaf?

White Bread Half Loaf has 46,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Bread Half Loaf?

White Bread Half Loaf contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does White Bread Half Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (57 % DV) and Thiamin (B1) (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Bread Half Loaf?

100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072945766105. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2026. Imported 6. november 2026.

Last updated: . Source description: "WHITE BREAD HALF LOAF". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.