Rye Seeded Bread

Packaged product Brød og bagværk Village Hearth

Rye Seeded Bread contains 250 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 70 kcal.

Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

100 g provides 21 % of the Daily Value for jern, 19 % of the Daily Value for Riboflavin (B2) and 18 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rye Seeded Bread by Village Hearth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
10,7 gprotein
50 gcarbohydrates
1,8 gfat
70kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 571 mg 25 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0,5 g 1 %
Protein L 10,7 g 21 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,24 mg19 %
Niacin (B3) L 2,9 mg18 %
Calcium L 143 mg11 %
Jern L 3,9 mg21 %
Kalium L 96,4 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 77 %Fat: 6 %250kcal / 100 g
  • Protein 17 %
  • Carbohydrates 77 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Riboflavin (B2)19 %Niacin (B3)18 %Calcium11 %Kalium2 %Vitamin C0 %Vitamin D0 %Thiamin (B1)0 %

Nutritional insights

  • Protein10,7 gin the top quarter of brød og bagværk (median 8,9 g)
  • Fiber3,6 gabove the median for brød og bagværk (median 3,5 g)
  • Sugars3,6 gabove the median for brød og bagværk (median 3 g)
  • Fat1,8 gin the lowest quarter of brød og bagværk (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium571 mgin the top quarter of brød og bagværk (median 464 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal250 kcal
Protein 10,7 g10,7 g
Carbohydrates 53,6 g50 g
Fat 3,6 g1,8 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 571 mg571 mg

Product details

Brand
Village Hearth
Barcode
0076057004131
Quantity
16 oz, 454 g
Label serving
1 slice (28 g)
Category
Brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, medium rye flour, sugar, whole caraway seed, yeast, contains less than 2% of each of the following: soybean oil, salt, wheat gluten, fumaric acid, acetic acid, spices, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGærSaltHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rye Seeded Bread?

100 g of Rye Seeded Bread has 250 kcal. Serving, 1 slice, 28 g (28 g): about 70 kcal.

Is Rye Seeded Bread high in protein?

Rye Seeded Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 28 g (28 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).

How many carbs are in Rye Seeded Bread?

Rye Seeded Bread has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Rye Seeded Bread?

Rye Seeded Bread contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Rye Seeded Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV), Riboflavin (B2) (19 % DV), Niacin (B3) (18 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rye Seeded Bread?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2035197. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0076057004131. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.