Waffles butter
Packaged product Sweets og Desserter Migros
Waffles butter contains 474 kcal per 100 g. A serving, 21 g (21 g) provides about 100 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (449 kcal per 100 g).
100 g provides 36 % of the Daily Value for mangan, 34 % of the Daily Value for jod and 24 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 31 g | |
| Added sugars L | 28 g | 56 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 215 µg | 24 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,59 µg | 3 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 0,025 mg | 0,2 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 11,4 µg | 3 % |
| Vitamin B12 L | 0,083 µg | 3 % |
| Calcium L | 19 mg | 1 % |
| Jern L | 0,94 mg | 5 % |
| Magnesium L | 28,7 mg | 7 % |
| Phosphor L | 95,5 mg | 8 % |
| Kalium L | 119 mg | 3 % |
| Zink L | 0,78 mg | 7 % |
| Kobber L | 0,11 mg | 13 % |
| Mangan L | 0,83 mg | 36 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 50,8 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of sweets og desserter (median 6,2 g)
- Fiber0,7 gin the lowest quarter of sweets og desserter (median 1,5 g)
- Sugars31 gin the top quarter of sweets og desserter (median 26 g)
- Fat27 gin the top quarter of sweets og desserter (median 23 g)
- Saturated fat16 gin the top quarter of sweets og desserter (median 12 g)
- Sodium360 mgabove the median for sweets og desserter (median 308 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 22,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 50,3 µg |
|---|
Other components (2)
| Vand L | 10,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613269705932
- Quantity
- 335 g
- Label serving
- 21 g
- Category
- gaufres-liegeoises
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, concentrated butter 25% (contains milk) (coloring: E160a), eggs (farmed outdoors), milk, cooking salt. May contain traces of soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 Gaufres Liégeoises Rita Rita | 468 | 6 g | 47 g | 27 g |
| Gaufre liégeoise Atelier des gourmands | 467 | 6,3 g | 57,3 g | 25,9 g |
| Gaufres de liege Lu | 464 | 6,2 g | 53 g | 24 g |
| Gaufre de liège Lotus | 457 | 5,2 g | 54,8 g | 23,8 g |
| Bourdon Gaufres Liegeoises X5 Bourdon | 456 | 7 g | 51 g | 25 g |
| Galettes croustillantes Carrefour BIO | 495 | 7,1 g | 64 g | 23 g |
| Gaufres de Liege Colruyt | 453 | 6,3 g | 53,7 g | 23,3 g |
| Petite gaufre liégeoise Trendy Bakery | 453 | 6,3 g | 53,7 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles butter?
100 g of Waffles butter has 474 kcal. Serving, 21 g (21 g): about 100 kcal.
How much protein is in Waffles butter?
Waffles butter contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in serving, 21 g (21 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,2 g).
How many carbs are in Waffles butter?
Waffles butter has 52 g of total carbohydrates per 100 g, including 0,7 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffles butter?
Waffles butter contains 27 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Waffles butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (36 % DV), jod (34 % DV), Vitamin A (24 % DV), selen (13 % DV) and kobber (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waffles butter?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269705932. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.