Waffles butter
Packaged product Sweets and Desserts Migros
Waffles butter contains 474 kcal per 100 g. A serving, 21 g (21 g) provides about 100 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (449 kcal per 100 g).
100 g provides 36% of the Daily Value for manganese, 34% of the Daily Value for iodine and 24% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 31 g | |
| Added sugars L | 28 g | 56% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 215 µg | 24% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.59 µg | 3% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.025 mg | 0.2% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 11.4 µg | 3% |
| Vitamin B12 L | 0.083 µg | 3% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 28.7 mg | 7% |
| Phosphorus L | 95.5 mg | 8% |
| Potassium L | 119 mg | 3% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.83 mg | 36% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 50.8 µg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Fiber0.7 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sugars31 gin the top quarter of sweets and desserts (median 26 g)
- Fat27 gin the top quarter of sweets and desserts (median 23 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 12 g)
- Sodium360 mgabove the median for sweets and desserts (median 308 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water10.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 50.3 µg |
|---|
Other components (2)
| Water L | 10.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613269705932
- Quantity
- 335 g
- Label serving
- 21 g
- Category
- Gaufres liegeoises
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, concentrated butter 25% (contains milk) (coloring: E160a), eggs (farmed outdoors), milk, cooking salt. May contain traces of soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 Gaufres Liégeoises Rita Rita | 468 | 6 g | 47 g | 27 g |
| Gaufre liégeoise Atelier des gourmands | 467 | 6.3 g | 57.3 g | 25.9 g |
| Gaufres de liege Lu | 464 | 6.2 g | 53 g | 24 g |
| Gaufre de liège Lotus | 457 | 5.2 g | 54.8 g | 23.8 g |
| Bourdon Gaufres Liegeoises X5 Bourdon | 456 | 7 g | 51 g | 25 g |
| Galettes croustillantes Carrefour BIO | 495 | 7.1 g | 64 g | 23 g |
| Gaufres de Liege Colruyt | 453 | 6.3 g | 53.7 g | 23.3 g |
| Petite gaufre liégeoise Trendy Bakery | 453 | 6.3 g | 53.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269705932. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.