Waffers Sabor Capuchino
Packaged product Sweets og Desserter GREAT VALUE
Waffers Sabor Capuchino contains 486 kcal per 100 g. A serving, 30 g (30 g) provides about 146 kcal.
Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 26 % of the Daily Value for selen, 24 % of the Daily Value for mangan and 11 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,7 g | 38 % |
| Cholesterol L | 32,6 mg | 11 % |
| Sodium L | 227 mg | 10 % |
| Total carbohydrates L | 75,7 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 40,7 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 0,61 µg | 0,1 % |
| Vitamin C L | 0,024 mg | 0 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 0,55 mg | 4 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Folat (B9) L | 8,8 µg | 2 % |
| Vitamin B12 L | 0,043 µg | 2 % |
| Calcium L | 18,1 mg | 1 % |
| Jern L | 0,92 mg | 5 % |
| Magnesium L | 16,4 mg | 4 % |
| Phosphor L | 114 mg | 9 % |
| Kalium L | 91,4 mg | 2 % |
| Zink L | 0,45 mg | 4 % |
| Kobber L | 0,085 mg | 9 % |
| Mangan L | 0,54 mg | 24 % |
| Selen L | 14,2 µg | 26 % |
| Jod L | 16,6 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 63 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber3,3 gabove the median for sweets og desserter (median 3 g)
- Sugars40,7 gin the top quarter of sweets og desserter (median 26,8 g)
- Fat18 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat7,7 gabove the median for sweets og desserter (median 7,6 g)
- Sodium227 mgbelow the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 35,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,027 µg |
|---|
Other components (2)
| Vand L | 4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- GREAT VALUE
- Barcode
- 7501791655347
- Quantity
- 130 g
- Label serving
- 30 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GALLETA: HARINA DE TRIGO, AZUCAR, TAPIOCA, HARINA DE ARROZ, ACEITE VEGETAL NO HIDROGENADO, CARAMELO CLASE III, SAL, LECITINA DE SOYA, LECHE SEMIDESCREMADA EN POLVO. RELLENO 50%: ACEITE VEGETALL NO HIDROGENADO, AZUCAR, DEXTRINA, CACAO EN POLVO, ALMIDON DE MAIZ, DEXTROSA, PREPARACION DULCE CREMOSA (JARABE DE GLUCOSA, ACEITE VEGETAL NO HIDROGENADO, CASEÌNA, EMULSIFICANTE, (MONO Y DIGLICERIDOS), POLISFOSFATO DE SODIO, FOSFATO DIPOTASICO, DIOXIDO DE SILICIO, BETA CAROTENO). LECHE SEMIDESCREMADA EN POLVO, CAFE EN POLVO, SAL, LECITINA DE SOYA, SABORIZANTE ARTIFICIAL CAPUCHINO. CONTIENE SOYA Y LECHE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRisSaltHvedemelGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffers Sabor Capuchino?
100 g of Waffers Sabor Capuchino has 486 kcal. Serving, 30 g (30 g): about 146 kcal.
How much protein is in Waffers Sabor Capuchino?
Waffers Sabor Capuchino contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Waffers Sabor Capuchino?
Waffers Sabor Capuchino has 75,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 40,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffers Sabor Capuchino?
Waffers Sabor Capuchino contains 18 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Waffers Sabor Capuchino contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (26 % DV), mangan (24 % DV), jod (11 % DV) and Thiamin (B1) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waffers Sabor Capuchino?
100 g contains 227 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501791655347. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Source description: "WAFFERS SABOR CAPUCHINO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.