Oats crunch sable hazelnut

Packaged product Sweets og Desserter Muji

Oats crunch sable hazelnut contains 486 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oats crunch sable hazelnut by Muji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
8,8 gprotein
65 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 23 g 29 %
Saturated fat L 8 g 40 %
Sodium L 160 mg 7 %
Total carbohydrates L 65 g 24 %
Dietary fiber not reported
Total sugars L 16 g
Protein L 8,8 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 52 %Fat: 41 %486kcal / 100 g
  • Protein 7 %
  • Carbohydrates 52 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gin the top quarter of sweets og desserter (median 6,5 g)
  • Sugars16 gin the lowest quarter of sweets og desserter (median 26,8 g)
  • Fat23 gabove the median for sweets og desserter (median 19 g)
  • Saturated fat8 gabove the median for sweets og desserter (median 7,6 g)
  • Sodium160 mgbelow the median for sweets og desserter (median 244 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muji
Barcode
4549738664642
Category
Kiks, biskuitter og småkager
Packaging
en:plastic-bag
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oats crunch sable hazelnut?

100 g of Oats crunch sable hazelnut has 486 kcal.

How much protein is in Oats crunch sable hazelnut?

Oats crunch sable hazelnut contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).

How many carbs are in Oats crunch sable hazelnut?

Oats crunch sable hazelnut has 65 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oats crunch sable hazelnut?

Oats crunch sable hazelnut contains 23 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Oats crunch sable hazelnut?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4549738664642. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.