Waffers Sabor Capuchino
Packaged product Sweets and Desserts GREAT VALUE
Waffers Sabor Capuchino contains 486 kcal per 100 g. A serving, 30 g (30 g) provides about 146 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 26% of the Daily Value for selenium, 24% of the Daily Value for manganese and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7.7 g | 38% |
| Cholesterol L | 32.6 mg | 11% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 75.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 40.7 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0.61 µg | 0.1% |
| Vitamin C L | 0.024 mg | 0% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0.043 µg | 2% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 16.4 mg | 4% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 91.4 mg | 2% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.54 mg | 24% |
| Selenium L | 14.2 µg | 26% |
| Iodine L | 16.6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.3 gabove the median for sweets and desserts (median 3 g)
- Sugars40.7 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat18 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat7.7 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium227 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.027 µg |
|---|
Other components (2)
| Water L | 4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GREAT VALUE
- Barcode
- 7501791655347
- Quantity
- 130 g
- Label serving
- 30 g
- Category
- Biscuits
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GALLETA: HARINA DE TRIGO, AZUCAR, TAPIOCA, HARINA DE ARROZ, ACEITE VEGETAL NO HIDROGENADO, CARAMELO CLASE III, SAL, LECITINA DE SOYA, LECHE SEMIDESCREMADA EN POLVO. RELLENO 50%: ACEITE VEGETALL NO HIDROGENADO, AZUCAR, DEXTRINA, CACAO EN POLVO, ALMIDON DE MAIZ, DEXTROSA, PREPARACION DULCE CREMOSA (JARABE DE GLUCOSA, ACEITE VEGETAL NO HIDROGENADO, CASEÌNA, EMULSIFICANTE, (MONO Y DIGLICERIDOS), POLISFOSFATO DE SODIO, FOSFATO DIPOTASICO, DIOXIDO DE SILICIO, BETA CAROTENO). LECHE SEMIDESCREMADA EN POLVO, CAFE EN POLVO, SAL, LECITINA DE SOYA, SABORIZANTE ARTIFICIAL CAPUCHINO. CONTIENE SOYA Y LECHE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceSaltWheat flourGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501791655347. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "WAFFERS SABOR CAPUCHINO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.